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| IronMass Forums How is my workout split?Please critique! Teen Bodybuilding Discuss How is my workout split?Please critique! in the For People of All Types forums; So here is the split I will be trying for the next few months.If it works I will most likely stick with it.Please critique! Monday-Chest/Biceps Tuesday-... |
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12-04-2005, 09:02 PM
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| Pro Stature  Join Date: Aug 2005 Location: Corpus Christi, Texas
Posts: 205
Recipes: 0 Rep Power: 9    |  How is my workout split?Please critique! So here is the split I will be trying for the next few months.If it works I will most likely stick with it.Please critique! Monday-Chest/Biceps Tuesday-Quads/Hamstrings Wednseday-Shoulders/Triceps Thursday-Quads/Hamstrings Friday-Back Tomorrow I will posts all the exercises for each day.
__________________  Runnin in 30 degree weather,rain -guy says to me "What they hell are you runnin in this for,you're crazy!" I laugh and say, "Na just dedicated!"   *2006 POWERLIFTING REGIONAL QUALIFIER* *UPDATE* Status-STILL WORKING TO GET TO THE TOP Age:17 Bench: 300 (315) Incline: 250 Squat: 445 (465) Power Clean: 225 (235) Deadlift: 500 Raw - Due to a torn quad injury it has gone down. () are goals that are to be done in 3 months. |
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