| IronMass Forums How much sleep do you get? Teen Bodybuilding Discuss How much sleep do you get? in the For People of All Types forums; being a Teen can be pretty stressful most times with school, work and what not thought it would be an interesting idea see how many hours of sleep everyone here ... |
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| | #1 |
| Pro Stature Join Date: Jul 2005 Location: Perth, Australia
Posts: 201
Recipes: 0 Rep Power: 5 | being a Teen can be pretty stressful most times with school, work and what not thought it would be an interesting idea see how many hours of sleep everyone here gets .
__________________ Life is simple, get laid, pump iron, get HUGE! |
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| | #2 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,279
Recipes: 0 Rep Power: 41 | For the past week only 6:15-7:00 hours. I have to start sleeping earlier.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #3 |
| Pro Stature Join Date: Jul 2005 Location: Perth, Australia
Posts: 201
Recipes: 0 Rep Power: 5 | It's been hard for me too, study and stuff I've been only getting some 6 - 7 hours too and sleeping an extra in the afternoon after school.
__________________ Life is simple, get laid, pump iron, get HUGE! |
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| | #4 |
| Audere est Facere Join Date: Apr 2005 Location: Perth, Australia
Posts: 372
Recipes: 0 Rep Power: 7 | Normally around 6-8 hrs.
__________________ My Weight Training Log - http://ironmass.com/forums/showthread.php?p=112673 For Full Journal visit - http://forum.athletes.com/showthread.php?t=2466 or http://charliefrancis.com/community/...ad.php?t=11822. |
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| | #5 |
| Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin'
Posts: 2,280
Recipes: 0 Rep Power: 69 | 7-9 of your Earth hours |
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| | #6 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,279
Recipes: 0 Rep Power: 41 | Oh and on weekends I usually get more than 8 hours.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #7 |
| is missing heavy pulls | weekends atleast 10 weekdays around 8 |
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| | #8 |
| Pro Stature Join Date: Jul 2005 Location: The Castle of Blakkheim
Posts: 752
Recipes: 0 Rep Power: 10 | Between 5.5 and 7.
__________________ Bullshit things: Hippies Astrology Rap music Nu metal Leg presses Communism Nitric Oxide Left wing politics Decaf coffee Fortune cookies Cutting Prudes Wine coolers Non materialism F**k marijuana - legalise steroids!! Bart: Ohhh, this place smells, and somethings dripping on me! Willie: The smell's manure, and the drippin's manure! |
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| | #9 |
| rEVOLutionary Join Date: May 2005 Location: FL
Posts: 2,451
Recipes: 0 Rep Power: 161 | not as much as i should ![]()
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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| | #10 |
| Gold Member Join Date: Mar 2005 Location: Las Vegas
Posts: 1,688
Recipes: 0 Rep Power: 33 | weekdays - 8-10hrs weekends - 8+hrs i force myself to rest to grow
__________________ ******************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************** |
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| | #11 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,279
Recipes: 0 Rep Power: 41 | Good job! Great dedication antihero.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #12 |
| SEEK & DESTROY | Anywhere from 9-10 hours a night...go college!
__________________ \m/ METALLICA \m/ R.I.P. Cliff Burton:2/10/62-9/26/86 DIE, by my hand, I creep across the land, killing first born man |
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| | #13 |
| IMPC Contestant Join Date: Jul 2005
Posts: 110
Recipes: 0 Rep Power: 4 | I make sure I get at least 8 hours on weekdays.. On Weds though my classes start late so I get around 9-10 hours. |
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| | #14 |
| Registered User Join Date: Apr 2005
Posts: 2,000
Recipes: 0 Rep Power: 46 | 7-8 on weekdays probably like 10-12 on weekends. :p MOP |
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| | #15 |
| New Member Join Date: Jul 2006
Posts: 21
Recipes: 0 Rep Power: 0 | Some days, not even 5 mins. Some days, more then 12 hours. ![]() |
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| | #16 |
| Pro Stature | 7-8 hours on weekdays 12 on weekends sometimes. |
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| | #17 |
| New Member Join Date: Jun 2006
Posts: 21
Recipes: 0 Rep Power: 0 | well i work out only on weekend. (im just starting) |
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| | #18 |
| New Member Join Date: Jul 2006
Posts: 21
Recipes: 0 Rep Power: 0 | 7 or 8 |
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| | #19 |
| IMPC Contestant Join Date: Mar 2006 Location: Vancouver, British Columbia
Posts: 278
Recipes: 0 Rep Power: 6 | 10 (it's summer!) ![]() |
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| | #20 | |
| FDU Devils Weightlifter | I get anywhere between 7 hrs when I work the next day, and 10+ when I don't... I have a rare disease.. its called I can't sleep before 12 syndrome...
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #21 |
| Amateur Join Date: Jun 2006 Location: ATX
Posts: 88
Recipes: 0 Rep Power: |