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Old 03-31-2005, 07:12 AM   #1
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can someone explain to me whats wrong with dairy, as so in dc training, because i drink a gallon of milk every couple days

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Old 03-31-2005, 07:30 PM   #2
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can someone explain to me whats wrong with dairy, as so in dc training, because i drink a gallon of milk every couple days
Gallon a day for me...don't kill me khan
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Old 04-01-2005, 03:47 AM   #3
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dang what does lactose do to a body?
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Old 04-03-2005, 03:16 PM   #4
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dang what does lactose do to a body?
It causes instant death
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Old 04-03-2005, 03:22 PM   #5
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apparently it would if khan were to take it
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Old 04-03-2005, 03:23 PM   #6
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apparently it would if khan were to take it
lmao
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Old 04-03-2005, 03:48 PM   #7
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ATTENTION:








































mixing lactose and khan may result in an explosion of rage....
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Old 04-03-2005, 06:09 PM   #8
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From a discussion Khan and I had on the subject, lactose is more of a carb than anything. But a really bad carb, dosen't do anything. If you're already getting another carb source, then lactose is stored. Thus, useless.

correct me if I'm wrong.
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Old 04-03-2005, 06:23 PM   #9
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Since I've been cutting I didn't start dropping fat until I strickly did away with milk..
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Old 04-04-2005, 12:58 AM   #10
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oo allright ill get off the milk for 2 weeks or so and see if theres any difference, i wont say the L word anymore khan, i swear
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Old 04-04-2005, 01:30 AM   #11
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I love Milk.
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Old 04-13-2005, 06:17 AM   #12
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Me and milk are best friends
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Old 04-13-2005, 02:02 PM   #13
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dont let khan hear that...
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Old 04-13-2005, 02:22 PM   #14
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i gotta have my milk
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Old 04-13-2005, 06:32 PM   #15
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personally i love milk too, and i very much prefer mixing my protein with it...
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Old 04-25-2005, 10:32 PM   #16
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what about for a pre-bed meal, such as cottage cheese?
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Old 05-06-2005, 03:04 PM   #17
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Quote:
Originally Posted by antihero
personally i love milk too, and i very much prefer mixing my protein with it...

same here but I try not to drink to much milk ... there is a mountain of sugars in milk.. I used to have the stats on it. If / when I am trying to bulk I do increase the amount of milk I drink though.

good/bad/indifferent ..that is my view on milk :o
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Old 05-07-2005, 03:04 AM   #18
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i love milk, and I'm almost addicted to it. i drink like a gallon a day.
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Old 05-13-2005, 01:49 AM   #19
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Khan still hasn't stumbled into this yet

I wanna see his reaction soo badly

-AS
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Old 05-13-2005, 02:02 AM   #20
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I used to drink milk alot in the past but I realized that if I was trying to get extra protein from milk then I should have just been eating more beef/chicken, etc. Getting rid of the lactose makes quite a difference, especially if you want to keep lean or reduce bodyfat.
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Old 07-02-2006, 05:01 PM   #21
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i love milk, and I'm almost addicted to it. i drink like a gallon a day.

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Old 07-02-2006, 11:00 PM   #22
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what would i do with out milk
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Old 07-12-2006, 05:47 AM   #23
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yeah, milk.
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