Your Best/Worst Bodypart

**warriors** · 07-20-2005, 05:04 PM

So what is your best and worst bodypart(s)??

My back and legs are my best and my worst are arms and calves.

**BobThePotato** · 07-20-2005, 05:09 PM

Best... shoulders and back, worst... definatly chest :evil:

**Peaked_18** · 07-20-2005, 05:09 PM

Quote:

Originally Posted by warriors

So what is your best and worst bodypart(s)??

My back and legs are my best and my worst are arms and calves.

Good: Calves, Quads, Chest, Back, Triceps, Butt :nosthumbs
Bad: Hams, Abs, Biceps

**bigDman** · 07-20-2005, 05:37 PM

Good: shoulders, quads, tris
Bad: Bris, CHEST, and calf

**NNTB** · 07-20-2005, 05:42 PM

Good- calves, bis, tris, back, quads, shoulders
bad- hams, chest, traps

Master Of Puppets · 07-20-2005, 06:54 PM

Good: neck :p

Bad: everything else, especially chest

MOP

Matt96teg · 07-20-2005, 07:21 PM

Worst...Biceps...Bastards won't grow much

**Ikaika** · 07-20-2005, 07:25 PM

chest is the biggest problem for me...triceps are a close second. lats and shoulders have always been good though.

**EME** · 07-20-2005, 07:59 PM

Best two: Chest and Back

Worst two: Abs and Calves... actually the Abs themselves are good, it's that damn last bit of fat on my lower abs that drives me insane...less than 1/4 inch thick, but just enough to keep that lower section from looking good...

I swear, my big toes are striated before that last bit of fat comes off my lower abs. Damn frustrating!!!! :evil: But it does eventually come off.

- EME

**Trick D** · 07-20-2005, 08:22 PM

Best- Shoulders, Back, Abs, Triceps
Worst- Legs, calves, bi's

Massman · 07-20-2005, 09:00 PM

Best-
Forearms- Bigger than upper arm=Popeye

Tri's- Requires little to no attention for results

chest. - Entire chest develops well with little attention.

Worst
Bi's- Long and wide but very dissapointing when Flexed Does not peack or contract much at all :wtf:

Shoulders- Takes forever to see gains in size. Strength goes up but size doesn't always follow.

**warriors** · 07-20-2005, 09:29 PM

Quote:

Originally Posted by Matt96teg

Worst...Biceps...Bastards won't grow much

Yea i know how you feel. I have a good peak, i just dont have any width from the front view.

**Peaked_18** · 07-20-2005, 09:56 PM

Quote:

Originally Posted by warriors

Yea i know how you feel. I have a good peak, i just dont have any width from the front view.

Wide-Grip Barbell Curls

Work the inner Bicep.

:shit:
:nut1:
:weirdo:
:sucks:
:funny:
:born:
:ban?:
:help:
:stupid:
:funfun:
: plzdie:
:yeah:
:coooool:
:bllah:
:me:
:fun:
:whorepost
:sperm:
:bed2:
:whorepost

I'm bored, so yeah...
:sleepey:

**warriors** · 07-20-2005, 10:12 PM

Quote:

Originally Posted by Peaked_18

Wide-Grip Barbell Curls
Work the inner Bicep.

whats some more exercises b/c wide grip barbell curls kill my wrist.

**Peaked_18** · 07-20-2005, 10:24 PM

Quote:

Originally Posted by warriors

whats some more exercises b/c wide grip barbell curls kill my wrist.

I don't know anymore. I think those are it I think. If you can do any oher version of a movement for biceps, just widen. That may work.

Massman · 07-20-2005, 10:27 PM

Quote:

Originally Posted by warriors

Yea i know how you feel. I have a good peak, i just dont have any width from the front view.

I have the exact opposite :usehead:

**antihero** · 07-20-2005, 10:43 PM

strengths: quads, calves
weaknesses: everything else

Nap's_king · 07-21-2005, 02:27 AM

Best: Chest
Worst: Forearms and calves

**DarkFalcon** · 07-21-2005, 03:41 AM

My best is arms while my worst is calves. I think everything could use more improvement though but I'm sure everyone who lifts does.

07-20-2005, 05:04 PM	#1
warriors The world is yours Join Date: Apr 2005 Posts: 1,127 Recipes: 0 Rep Power: 29	Your Best/Worst Bodypart So what is your best and worst bodypart(s)?? My back and legs are my best and my worst are arms and calves. __________________ Not Around...

07-20-2005, 05:09 PM	#2
BobThePotato Nublarsaurusrex Join Date: May 2005 Location: Calgary//Alberta Posts: 513 Recipes: 0 Rep Power: 21	Best... shoulders and back, worst... definatly chest :evil: __________________ "Geadelt ist wer Schmerzen kennt vom Feuer das in Lust verbrennt."

07-20-2005, 05:37 PM	#4
bigDman is missing heavy pulls Join Date: Apr 2005 Location: Maryland Posts: 4,623 Recipes: 0 Rep Power: 186	Good: shoulders, quads, tris Bad: Bris, CHEST, and calf __________________ COME CHECK OUT MY JOURNAL

07-20-2005, 05:42 PM	#5
NNTB rEVOLutionary Join Date: May 2005 Location: FL Posts: 2,444 Recipes: 0 Rep Power: 161	Good- calves, bis, tris, back, quads, shoulders bad- hams, chest, traps __________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln

07-20-2005, 06:54 PM	#6
Master Of Puppets Registered User Join Date: Apr 2005 Posts: 2,007 Recipes: 0 Rep Power: 47	Good: neck :p Bad: everything else, especially chest MOP __________________ :chairhide:

07-20-2005, 07:21 PM	#7
Matt96teg MATT SMASH!@!@!@ Join Date: May 2005 Posts: 361 Recipes: 0 Rep Power: 10	Worst...Biceps...Bastards won't grow much

07-20-2005, 07:25 PM	#8
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,666 Recipes: 0 Rep Power: 214	chest is the biggest problem for me...triceps are a close second. lats and shoulders have always been good though. __________________ No supplement can make up for the lack of a strong work ethic.

07-20-2005, 07:59 PM	#9
EME Super Moderator Join Date: Mar 2005 Posts: 3,264 Recipes: 0 Rep Power: 51	Best two: Chest and Back Worst two: Abs and Calves... actually the Abs themselves are good, it's that damn last bit of fat on my lower abs that drives me insane...less than 1/4 inch thick, but just enough to keep that lower section from looking good... I swear, my big toes are striated before that last bit of fat comes off my lower abs. Damn frustrating!!!! :evil: But it does eventually come off. - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com Last edited by EME : 07-20-2005 at 08:28 PM.

07-20-2005, 09:00 PM	#11
Massman Aviationfit Join Date: Jun 2005 Location: Strong Island Posts: 250 Recipes: 0 Rep Power: 6	Best- Forearms- Bigger than upper arm=Popeye Tri's- Requires little to no attention for results chest. - Entire chest develops well with little attention. Worst Bi's- Long and wide but very dissapointing when Flexed Does not peack or contract much at all :wtf: Shoulders- Takes forever to see gains in size. Strength goes up but size doesn't always follow. __________________ Shut up and Lift.

07-20-2005, 10:43 PM	#17
antihero Gold Member Join Date: Mar 2005 Location: Las Vegas Posts: 1,687 Recipes: 0 Rep Power: 33	strengths: quads, calves weaknesses: everything else __________________ ****************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************

07-21-2005, 02:27 AM	#18
Nap's_king IronMass Donator Join Date: Jun 2005 Location: Toronto Posts: 22 Recipes: 0 Rep Power: 0	Best: Chest Worst: Forearms and calves

07-21-2005, 03:41 AM	#19
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	My best is arms while my worst is calves. I think everything could use more improvement though but I'm sure everyone who lifts does.