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Old 10-11-2007, 05:44 AM   #1
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Default well I finally did it



I know my form was off but give me a break it was my first attempt and 3 months ago I was squatting 225x5.
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Old 10-11-2007, 07:59 AM   #2
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Default Re: well I finally did it

Impressive! A2A ... Ass To Ankles, screw the grass.
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Old 10-11-2007, 01:57 PM   #3
eating more folate...
 
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Default Re: well I finally did it

405?

can't tell, but IMO, that form is great. If that is bad form... i dont know what I use. LOL

nice
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Old 10-11-2007, 04:29 PM   #4
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Default Re: well I finally did it

looked like a damn good lift to me! great job!
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Old 10-11-2007, 04:44 PM   #5
is missing heavy pulls
 
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Default Re: well I finally did it

very impressive
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Old 10-11-2007, 05:17 PM   #6
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Default Re: well I finally did it

Yes it was 405. Gota get to 5 plates now.
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Old 10-11-2007, 05:39 PM   #7
eating more folate...
 
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Default Re: well I finally did it

how much do you weigh?
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Old 10-11-2007, 06:29 PM   #8
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Default Re: well I finally did it

Nice job.
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Old 10-11-2007, 09:28 PM   #9
is missing heavy pulls
 
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Default Re: well I finally did it

looked easy nice job
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Old 10-11-2007, 11:29 PM   #10
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Default Re: well I finally did it

And really, really deep too.
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Old 10-12-2007, 01:50 AM   #11
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Default Re: well I finally did it

u left a bit in the tank to. very nice!
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Old 10-12-2007, 07:15 AM   #12
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Default Re: well I finally did it

I weigh around 225 right now so its not very impressive considering my weight but to get to the big weights you have to start with the small weights lol.
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Old 10-12-2007, 11:08 PM   #13
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Default Re: well I finally did it

Quote:
Originally Posted by BobThePotato View Post
I weigh around 225 right now so its not very impressive considering my weight but to get to the big weights you have to start with the small weights lol.
405 ATG at 225 is fairly impressive. We got some lightweights (169lb) and heavy weights (231 and under) guys squatting up in that range. you won't be seeing many people doing 405 ATG though. Good stuff man.
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Old 10-14-2007, 06:10 AM   #14
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Default Re: well I finally did it

Quote:
Originally Posted by romanaz View Post
405 ATG at 225 is fairly impressive. We got some lightweights (169lb) and heavy weights (231 and under) guys squatting up in that range. you won't be seeing many people doing 405 ATG though. Good stuff man.
Not impressive enough I need more *makes Arnold noises*
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Old 10-16-2007, 01:46 PM   #15
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Default Re: well I finally did it

That's awesome Bob!
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