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Old 10-03-2006, 05:12 AM   #1
Nublarsaurusrex
 
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Default Way down this road, in a gym far away...

Way down this road, in a gym far away,
A young man was once heard to say,
"I've repped high and I've repped low,
No matter what I do, my legs won't grow"
He tried leg extensions, leg curls, and leg presses too
Trying to cheat, these sissy workouts he'd do.
From the corner of the gym where the BIG men train,
Through a cloud of chalk and the midst of pain
Where the big iron rides high and threatens lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees.
Laughing as he snatched another plate from the stack
Chalking his hands and monstrous back,
said, "Boy, stop lying and don't say you've forgotten,
The trouble with you is you ain't been SQUATTIN'."
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Old 10-03-2006, 05:16 AM   #2
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damn thats AWESOME

rep points for you man, thats my new favorite. wonder if that can be made into a cadence. :-D
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Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
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Old 10-03-2006, 05:20 AM   #3
I've got a RAGING clue!
 
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See location... :clapping:
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Old 10-03-2006, 11:48 AM   #4
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haha awsome bro, just awsome
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Old 10-03-2006, 03:04 PM   #5
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Excellent
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Old 10-03-2006, 03:55 PM   #6
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It must be an Animal Stack advertisement
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Old 10-03-2006, 04:48 PM   #7
eating more folate...
 
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big guy was clearly a PLer
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Old 10-03-2006, 07:46 PM   #8
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Quote:
Originally Posted by DJSTARER
big guy was clearly a PLer

you assume to much

lawl
__________________

FDU Devils Weightlifting
85kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
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Old 10-03-2006, 10:47 PM   #9
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Default

Very good! Did you write it yourself?
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Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

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Old 10-03-2006, 10:54 PM   #10
is missing heavy pulls
 
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Default

no its from a shirt i think. Ive seen it somewere. Either on a shirt or at Animal Pak
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Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
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Old 10-04-2006, 02:20 AM   #11
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Default

Quite a bit to fit onto a shirt, so probably Animal.
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
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Old 10-04-2006, 07:11 PM   #12
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if thats on a shirt i want that shirt!
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Stats:
Weight: Between 200-205 depending on the day
Bench: 265X5 atm.
Squat: 360X5 atm.. Higest Ever 435
Deadlift: 420X3
Waist: 34
Arms: 17.5 cold .
Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html
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Old 10-04-2006, 10:03 PM   #13
is missing heavy pulls
 
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http://www.cafepress.com/getbig/85823
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Quote:
Originally Posted by Mark Rippetoe
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"
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Old 10-05-2006, 12:22 AM   #14
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noice

great site, I'm getting some of those shirts
__________________

FDU Devils Weightlifting
85kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
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Old 10-05-2006, 01:44 AM   #15
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Default

Didn't think they existed, those shirts are sweet!
__________________
Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.
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Old 10-05-2006, 03:08 PM   #16
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Well thank you muchly, I shall be puttin in me order
__________________
Obsessed is a word the lazy use to describe the dedicated

Stats:
Weight: Between 200-205 depending on the day
Bench: 265X5 atm.
Squat: 360X5 atm.. Higest Ever 435
Deadlift: 420X3
Waist: 34
Arms: 17.5 cold .
Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html
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