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Old 06-04-2007, 06:51 AM   3 links from elsewhere to this Post. Click to view. #1
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Default Want 5 pounds of FREE protein?


Well contest through June!!! June 21st I'm going to draw the winner, here's the contest outline ...

TO ENTER: Reply in this thread with your current post count

NEXT Make a post in any sponsor forum (question, feedback, review, whatever)

From June 4th-21st post as much as you can! Create as many new threads as you can, build up your post count with as many quality posts as you can. June 21st come back to this thread and post your post count.

This will be based around POINTS!!!

1 post = 1 point
Post a recipe during the time frame = 10 pts (Up to 50pts)
1 referred member = 15 points
Putting a link to IronMass on your MySpace = 20 points
Write an article for the Articles system = 25 pts


But what else do I need?

Myspace Code
Code:
<a href="http://www.ironmass.com" title="IronMass bodybuilding forums"><b>IronMass bodybuilding forums</b></a>
Referral info
http://www.ironmass.com/referrers.php (right at the top there is a link with your unqiue referral URL, this will guarantee anyone following your link and registering at the site gets credited to you)



What else can I say?
Any IM staff or relatives of staff living under the same house are not permitted, duplicate users will be removed and disqualified, blatantly obvious post-whoring and spamming will result in D/Q, and I have friend invite scripts which will import all the contacts from MSN/ICQ/Yahoo/etc. and email them all a personal invite to the IronMass forums. Would anyone be interested in that?


But ... and let the games begin!

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Last edited by Sholiz : 06-12-2007 at 05:54 PM.
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Old 06-04-2007, 06:56 AM   #2
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Default Re: Want 5 pounds of FREE protein?

More Prizes:

Anyone accumulating points can use them towards various items.

1 year VIP = 250 pts
2 year VIP = 500 pts
IronMass.com Email = 350 Points

Hopefully we can get more prizes, so let's get this going!
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Old 06-04-2007, 07:21 AM   #3
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Default Re: Want 5 pounds of FREE protein?

posting to find post count...

1,701 posts
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Old 06-04-2007, 07:28 AM   #4
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Default Re: Want 5 pounds of FREE protein?

dont even try davtown, lol. not only do i not have a job , im going on summer break in a week.

that protein is mine

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Old 06-04-2007, 08:22 AM   #5
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Default Re: Want 5 pounds of FREE protein?

I'm already on summer break
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Old 06-04-2007, 11:12 AM   #6
a la commode
 
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Default Re: Want 5 pounds of FREE protein?

6,000 posts

And now it's 4,192
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Old 06-04-2007, 12:17 PM   #7
eh heh heh
 
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Default Re: Want 5 pounds of FREE protein?

Sorry guys

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Old 06-04-2007, 12:23 PM   #8
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Default Re: Want 5 pounds of FREE protein?

EzyRyder


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Old 06-04-2007, 01:36 PM   #9
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Default Re: Want 5 pounds of FREE protein?

e-Thugging over 5 lbs of protein?

I'm in!

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Old 06-04-2007, 05:02 PM   #10
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Default Re: Want 5 pounds of FREE protein?

Bonecrshr

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www.myspace.com/raysway
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Old 06-04-2007, 06:34 PM   #11
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Default Re: Want 5 pounds of FREE protein?

Freebies! Yummy
vinny's post count: 30
I'm already a VIP so it means that I can't get 250 points for a one year membership
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Old 06-04-2007, 06:37 PM   #12
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Default Re: Want 5 pounds of FREE protein?

Okay this sounds like fun!

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Old 06-04-2007, 06:40 PM   #13
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Default Re: Want 5 pounds of FREE protein?

Quote:
Originally Posted by vindiesel View Post
Freebies! Yummy
vinny's post count: 30
I'm already a VIP so it means that I can't get 250 points for a one year membership
If you're already a VIP I'll just add it onto your current subscription.
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Old 06-04-2007, 08:52 PM   #14
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Default Re: Want 5 pounds of FREE protein?

w00t I got:

3,506 posts
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85kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



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It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
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Old 06-04-2007, 11:41 PM   #15
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Default Re: Want 5 pounds of FREE protein?

2,249
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Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

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Old 06-04-2007, 11:47 PM   #16
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Default Re: Want 5 pounds of FREE protein?

Quote:
Originally Posted by Sholiz
Want 5 pounds of FREE pot?
Sure! Time to start putting my recipes down on paper.... er, digital paper....
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Old 06-05-2007, 12:19 AM   #17
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Default Re: Want 5 pounds of FREE protein?

any points for spittin rhymes
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Old 06-05-2007, 09:53 PM   #18
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