| IronMass Forums Strength and Science Issue #12 is up! General Discussion Discuss Strength and Science Issue #12 is up! in the New & Hot Topics forums; www.strengthandscience.com Check it out. If you have any questions regarding a specific article you can post them here: http://scivation.com/phpBB2/viewforum.php?f=5 Also, we ... |
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| IronMass Donator Join Date: Mar 2005
Posts: 176
Recipes: 0 Rep Power: 9 | www.strengthandscience.com Check it out. If you have any questions regarding a specific article you can post them here: http://scivation.com/phpBB2/viewforum.php?f=5 Also, we are always looking for new authors and articles to feature. If you are interesting in submitting an article, email me at derek@scivation.com Happy reading > Natural Bodybuilding Contest Preparation By: Layne Norton OCB Natural Bodybuilder, BS Biochemistry > BCAA: More Than Just Amino Acids By: Derek Charlebois B.S. CPT > The Safety of Creatine By: Layne Norton BS Biochemistry > Running Low By: James Edwin > Use of Stored Triglycerides for Energy Production By: Derek Charlebois B.S. CPT > Power Nutrition Q & A By: Anthony Ricciuto
__________________ Derek Charlebois www.scivation.com www.primaforce.com Beast Personal Training™ www.beastpersonaltraining.com (coming soon) Contact me for personal training via PM or email me at beastpersonaltraining@gmail.com |
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| | #2 |
| Pro Stature Join Date: Jul 2006 Location: Massachusetts
Posts: 180
Recipes: 0 Rep Power: 6 | Thanks for the link |
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| | #3 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,035
Recipes: 0 Rep Power: 114 | thanks for continuing to post here derek
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #4 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,751
Recipes: 0 Rep Power: 216 | looks like some interesting articles this month...definitely gonna give this a read! Thanks Derek.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #5 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 930
Recipes: 0 Rep Power: 50 | thanks for the articles
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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| | #6 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,282
Recipes: 0 Rep Power: 41 | Got this when I checked my email, thanks!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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