Strength and Science Issue #10 is up.

Beast · 09-26-2006, 05:12 PM

Strength and Science Issue #10 is up:
• Dat Purple Drank
o By: Marc Lobliner and Derek Charlebois
• GI Disorders
o By: Layne Norton
• Low Carb, High Strength
o By: James Edwin
• Recent Science Findings—Creatine and Beta-Alanine
o By: Derek Charlebois
• Power Nutrition Q&A
o By: Anthony Ricciuto
• A Day on the Cut Diet
o By: Michael Roussell

www.strengthandscience.com

**DJSTARER** · 09-26-2006, 05:29 PM

thanks derek. sweet.

**DarkFalcon** · 10-03-2006, 04:56 AM

S&S is loaded with goodies. Thanks D!

09-26-2006, 05:29 PM	#2
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,050 Recipes: 0 Rep Power: 114	thanks derek. sweet. __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

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09-26-2006, 05:12 PM	#1
Beast IronMass Donator Join Date: Mar 2005 Posts: 176 Recipes: 0 Rep Power: 9	Strength and Science Issue #10 is up. Strength and Science Issue #10 is up: • Dat Purple Drank o By: Marc Lobliner and Derek Charlebois • GI Disorders o By: Layne Norton • Low Carb, High Strength o By: James Edwin • Recent Science Findings—Creatine and Beta-Alanine o By: Derek Charlebois • Power Nutrition Q&A o By: Anthony Ricciuto • A Day on the Cut Diet o By: Michael Roussell www.strengthandscience.com __________________ Derek Charlebois www.scivation.com www.primaforce.com Beast Personal Training™ www.beastpersonaltraining.com (coming soon) Contact me for personal training via PM or email me at beastpersonaltraining@gmail.com

10-03-2006, 04:56 AM	#3
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	S&S is loaded with goodies. Thanks D!