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Old 11-10-2006, 05:32 AM   1 links from elsewhere to this Post. Click to view. #1
eating more folate...
 
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Exclamation PSU POWERLIFTING T-SHIRTS!!

Okay. Here is the deal. We are a new sport at PSU, and have a very promising future. We have almost no equipment (what we do have is old and used) and no funds for transportation or meet entry fees.

We are selling team t-shirts as one way to raise funds. I was wondering if anyone here would be interested. The shirts will have a Nitany Lion with a Barbell, and it will read "Penn State Powerlifting Club."

The cost would be 15 US Dollars, and of the 15 total, 6 dollars will go to help our team get on its feet.

The money will go towards:

Singlets
Bands
Knee Wraps
Wrist Wraps
Transportation Costs
Entry Costs


Please Respond here and PM me with any questions or details.
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Penn State Powerlifting-181 lb weightclass

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Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition
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Old 11-10-2006, 07:53 AM   #2
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sure, i'll take one.
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Old 11-10-2006, 12:19 PM   #3
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you got a link brother?
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Old 11-10-2006, 03:33 PM   #4
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Why isn't the uni funding these things for you guys?
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Old 11-10-2006, 03:40 PM   #5
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Cause they are HITers
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Old 11-10-2006, 04:33 PM   #6
eating more folate...
 
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Quote:
Originally Posted by Peaked_18
Cause they are HITers
wow peaked. You just summed our entire issue with the atheltic admin up in one simple phrase.

He is right. That is the same reason we have to wait untill 11pm at night to bust out chains, bands and boards. The strength coach doesn't want to lose his job.

I have no link. I'll have a copy of the design as soon as it is finished.
__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition
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Old 11-10-2006, 04:39 PM   #7
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I will take one. How do I pay?
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Old 11-10-2006, 04:44 PM   #8
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Quote:
Originally Posted by DJSTARER
wow peaked. You just summed our entire issue with the atheltic admin up in one simple phrase.

He is right. That is the same reason we have to wait untill 11pm at night to bust out chains, bands and boards. The strength coach doesn't want to lose his job.

I have no link. I'll have a copy of the design as soon as it is finished.
But I thought they got rid of it?
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Old 11-10-2006, 04:46 PM   #9
eating more folate...
 
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HIT?
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My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition
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Old 11-10-2006, 04:47 PM   #10
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Quote:
Originally Posted by Trick D
I will take one. How do I pay?

i'm not sure man. this is my first time doing this, and i want to do it right. What is generally the best way? I'm not a huge fan of paypal. I believe check to PSU Powerlifting will likey be the best form of payment. I'll check with the higher ups.
__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition
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Old 11-10-2006, 04:48 PM   #11
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Quote:
Originally Posted by Peaked_18
But I thought they got rid of it?

our training crosses the football team's sometimes... they train with hammer strength machines for the most part. A little dumbell work here and there. But mostly leg press and machine squat simulations. 3 sets of 8 generally.
__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition
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Old 11-10-2006, 05:01 PM   #12
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Quote:
Originally Posted by DJSTARER
HIT?
Yes.
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Old 11-10-2006, 05:04 PM   #13
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Quote:
Originally Posted by DJSTARER
our training crosses the football team's sometimes... they train with hammer strength machines for the most part. A little dumbell work here and there. But mostly leg press and machine squat simulations. 3 sets of 8 generally.
Wow, I didn't now the S&C program there was shit. In WV I got to meet Mike Barwis and watch a few of the Mountaineer's lift and I was surprised. All I saw that say was heavy squatting (parallel), pull-ups, and RDL that day. And the S&C staff there puts a lot of effort into what they do. I noticed a guy was going for a max set and the whole area (rack and platform area) stopped what they were doing and cheered him on.

I could go on, but I am surprised a school like PSU would have such a shit S&C program.
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Old 11-10-2006, 05:18 PM   #14
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yeah. very tadition.

Tomba Hali, weighing 270+ lbs, could squat just as much as Reggie Bush, a meer 215. The difference? South West training methods are innovative and on the edge of strength strategies. PSU.... not so much. Everyone is complacent. Afraid of change.

Like I posted above. The EXACT reason that was given to us on why we couldn't train using accomidating resistance duing club hours was "We don't want any of the other sports seeing what you guys are doing and asking about it. I may lose my job if that happens" -Chip Harrison, Head strength and condition coach

so peaked, are you enraged enough to support our cause?
__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition
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Old 11-10-2006, 05:21 PM   #15
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Quote:
Originally Posted by DJSTARER
yeah. very tadition.

Tomba Hali, weighing 270+ lbs, could squat just as much as Reggie Bush, a meer 215. The difference? South West training methods are innovative and on the edge of strength strategies. PSU.... not so much. Everyone is complacent. Afraid of change.

Like I posted above. The EXACT reason that was given to us on why we couldn't train using accomidating resistance duing club hours was "We don't want any of the other sports seeing what you guys are doing and asking about it. I may lose my job if that happens" -Chip Harrison, Head strength and condition coach

so peaked, are you enraged enough to support our cause?
I could send a money order soon.
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Old 11-10-2006, 05:22 PM   #16
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i will get the design up as fast as possible. I wanted to put my avatar on it, but the rest of the team didn't like it. I believe it is more simple. I should get the finished design today at club hours or sometime this weekend. I'll keep everyone that is interested updated.
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My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition
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Old 11-10-2006, 05:23 PM   #17