Need some opinions

**schroeder** · 01-04-2007, 02:09 AM

Just curious what everyone does to maintain vascularity and "pump" throughout the day. Mine typically wears off about 30 mins after my workout. Just wondering if there's anything special that I'm missing.

**schroeder** · 01-05-2007, 12:18 PM

Quote:

Originally Posted by schroeder

Just curious what everyone does to maintain vascularity and "pump" throughout the day. Mine typically wears off about 30 mins after my workout. Just wondering if there's anything special that I'm missing.

bump

ja_ke · 01-05-2007, 12:22 PM

Personally the more carbs I eat the more pumped and vascular I look. :donno:

Vegeto · 01-05-2007, 05:09 PM

Stay warm, if your cold it wont show. Flex everytime you go near a mirror. Stay hydrated. And yes, I suppose eating more carbs may help, but i dunno on that one either, I think it makes sense though.

I used to do some of those^ things. They work to a certain extent.

01-04-2007, 02:09 AM	#1
schroeder Der Leutnant Join Date: Apr 2005 Location: tacoma, wa Posts: 884 Recipes: 0 Rep Power: 17	Need some opinions Just curious what everyone does to maintain vascularity and "pump" throughout the day. Mine typically wears off about 30 mins after my workout. Just wondering if there's anything special that I'm missing. __________________ Live from Baghdad! Ich bin gross und stark!

01-05-2007, 05:09 PM	#4
Vegeto blameless sinner Join Date: May 2005 Location: Minnesota Posts: 804 Recipes: 0 Rep Power: 15	Stay warm, if your cold it wont show. Flex everytime you go near a mirror. Stay hydrated. And yes, I suppose eating more carbs may help, but i dunno on that one either, I think it makes sense though. I used to do some of those^ things. They work to a certain extent. __________________ ______________ ________________ ......Busy Training...... __________________ ________________ __________________

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01-05-2007, 12:22 PM	#3
ja_ke Pro Stature Join Date: Jul 2005 Location: Allen Park, MI Posts: 207 Recipes: 0 Rep Power: 7	Personally the more carbs I eat the more pumped and vascular I look. :donno: