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Old 04-04-2008, 06:24 PM   #1
eating more folate...
 
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Default My GF of 5 years Squating


It's from a little bit back. She's up to doing 115 for sets of 5. Naturally gifted with a solid arch and form.


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Old 04-04-2008, 06:38 PM   #2
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Default Re: My GF of 5 years Squating

Are you trying to get her hooked on powerlifting too or was this just for fun?
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Old 04-04-2008, 07:03 PM   #3
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Default Re: My GF of 5 years Squating

i had a cam, and i believe she has some of the best form i've ever seen. It's a good example.

She would probably never compete, but her routine consists of nothing but squating, GMs, assisted dips, lat-pulldowns, and abs.

Needless to say, she's in pretty good shape. Diet is shit, but she could never give up her sugar and ice cream. Note* Shes does take a whey product. She uses ON's "Natural" whey, .5 scoops PWO with her meal.
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Old 04-04-2008, 09:56 PM   #4
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Default Re: My GF of 5 years Squating

She's built like a runner, and from the sound of her workout routine that's what she mainly does. Confirm/deny?
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Old 04-05-2008, 11:20 AM   #5
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Default Re: My GF of 5 years Squating

pretty damn good squat form
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Old 04-05-2008, 03:01 PM   #6
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Default Re: My GF of 5 years Squating

Quote:
Originally Posted by Ikaika View Post
She's built like a runner, and from the sound of her workout routine that's what she mainly does. Confirm/deny?

she ran XC in highschool. Doesn't do any organized athletics now.
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Old 04-05-2008, 03:14 PM   #7
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Default Re: My GF of 5 years Squating

Girls who squat rock.
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Old 04-08-2008, 06:51 PM   #8
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Default Re: My GF of 5 years Squating

Now to get my wife to start lifting...and eating, for that matter. :P
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Old 04-09-2008, 03:28 AM   #9
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Default Re: My GF of 5 years Squating

Quote:
Originally Posted by DJSTARER View Post
i had a cam, and i believe she has some of the best form i've ever seen.
hell yeah dude. nice work

I've taken a few girls to the gym and always end up either getting annoyed by their laziness or they get annoyed by me trying to get them to do it right. looks like you got it all figured out.
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Old 04-09-2008, 04:02 AM   #10
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Default Re: My GF of 5 years Squating

pfft, whenever i lifted with my gf she'd want to smooch on me between sets...

its like wtf, i'm pouring sweat and feel like i'm going to puke; get the **** away from me.
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Old 04-09-2008, 01:49 PM   #11
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Default Re: My GF of 5 years Squating

Quote:
Originally Posted by Ikaika View Post
pfft, whenever i lifted with my gf she'd want to smooch on me between sets...

its like wtf, i'm pouring sweat and feel like i'm going to puke; get the **** away from me.
Sure, that's what you say on the inside, but there's no way you are gonna say that to her face.
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Old 04-09-2008, 02:19 PM   #12
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Default Re: My GF of 5 years Squating

Quote:
Originally Posted by Drew1200 View Post
hell yeah dude. nice work

I've taken a few girls to the gym and always end up either getting annoyed by their laziness or they get annoyed by me trying to get them to do it right. looks like you got it all figured out.


i think she views me as a credible source.... and she trusts the shit out of me.
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Old 04-10-2008, 12:04 AM   #13
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Default Re: My GF of 5 years Squating

Looks good. How long has she been resistance training?

My girlfriend is a dancer who just turned to resistance training to help her lose the weight from having our son.

It feels good to have them in the gym with you when they bust their ass, huh?
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Old 04-10-2008, 12:28 AM   #14
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Default Re: My GF of 5 years Squating

nice! and the squat was good too
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Old 04-10-2008, 12:58 AM   #15
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Default Re: My GF of 5 years Squating

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Originally Posted by powerman2000 View Post
Sure, that's what you say on the inside, but there's no way you are gonna say that to her face.
no, i definitely asked her not to smooch on me while i was lifting. Didn't go over well.
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Old 04-23-2008, 10:07 PM   #16
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Default Re: My GF of 5 years Squating

... my lawyer is sending over the paperwork for you putting a kink in my neck
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Old 04-27-2008, 11:47 PM   #17
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Default Re: My GF of 5 years Squating

AWesome form. She is pretty damn strong to.
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Old 04-28-2008, 08:45 PM   #18
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Default Re: My GF of 5 years Squating

Quote:
Originally Posted by DJSTARER View Post
she ran XC in highschool. Doesn't do any organized athletics now.
forgot to add:


plays ice hockey
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Old 04-28-2008, 10:04 PM   #19
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Default Re: My GF of 5 years Squating

Nice...chicks that ice skate have great lower bodies. A+ sir.
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Old 03-12-2009, 05:54 AM   #20
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Default Re: My GF of 5 years Squating

wooh... that was cool...
your gf was pretty strong too!
i wish im that strong like your girl..!
so be careful with her and be good to her or else you'll be a battered boyfriend..hahaha just kidding!
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