| IronMass Forums If the bar... General Discussion Discuss If the bar... in the New & Hot Topics forums; ... ain't bendin' you're just pretendin'. discuss.... |
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| | #1 |
| Nublarsaurusrex | ... ain't bendin' you're just pretendin'. discuss.
__________________ "Geadelt ist wer Schmerzen kennt vom Feuer das in Lust verbrennt." |
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| | #2 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,247
Recipes: 0 Rep Power: 125 | If the bar ain't bendin...... then you probably haven't been training long enough to realistically have enough strength to move that kind of weight, so just keep putting in the work. No pretending there. |
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| | #3 | |
| FDU Devils Weightlifter | if the bar ain't bendin... then maybe your using to thick of a bar for your weights and need to get a thinner bar. or if the bar ain't bendin... then your just weak as shit.
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 60kg Clean and Jerk : 81kg Total : 140kg Best in Training: Snatch : 67kg Clean and Jerk : 85kg Goals by end of Spring Semester: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #4 |
| shippin dem stacks Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,649
Recipes: 0 Rep Power: 207 | if the bar aint bending, get a bigger hammer.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #5 |
| Pro Stature Join Date: Jul 2006
Posts: 743
Recipes: 0 Rep Power: 70 | If the bar ain't bendin', you bought a solid one. |
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| | #6 |
| Pro Stature Join Date: May 2007 Location: Orange County, CA
Posts: 122
Recipes: 0 Rep Power: 45 | ay man ![]() the bar doesn't bend yet for me....around what weight does it start bending though?
__________________ Perv#33 ![]() B U L K I N G "Weighing portions and counting calories and allowing food to rule one's life is just as much an eating disorder as sticking a finger down your throat."- Mark Twight |
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| | #7 |
| Writing Staff Join Date: Oct 2005 Location: State College, PA
Posts: 3,896
Recipes: 0 Rep Power: 108 | 3.5 plates on each side gives it a little bow. 5 plates on each side is when it really starts.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: Total 1400 in competition |
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| | #8 |
| is missing heavy pulls | it depends on the bar.... deadlift bars and cheap bars from like sports authority bend earlier then what DJ said and squat bars need even more weight to bend if the bar is bending... you are using a buffalo bar ![]() |
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| | #9 |
| Iron Mass Sponsor Join Date: Nov 2006
Posts: 388
Recipes: 0 Rep Power: 25 | Heads to sports authority to buy a cheap bar....
__________________ Supplements.net - Quality Supplements, Great Prices, Awesome Service |
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| | #10 |
| is missing heavy pulls | i wouldnt do that... i broke my sports authority bar... Scary |
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| | #11 |
| New Member Join Date: Feb 2008 Location: Ashtabula, OH
Posts: 8
Recipes: 0 Rep Power: 0 | Right on Bob! |
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