I've Been Slacking

Richo · 01-17-2006, 11:24 AM

ATTENTION IRONMASS MEMBERS... ITS TRUE

i have been slacking off lately with my training and dieting and everything in life.

i haven't gone for a run since friday, and i think i was meant to run on sunday, monday and today. my weight training sessions have been low intensity. and just even at home, i have been bludging around the house doing nothing. i am on school holidays, but its no excuse for being lazy as i am.

now for a shocking piece of information. i am undereating greatly. today i ate a tin of spagetti (sp), and a pastie thing. oh and a couple biscuits!!! dats it!!!

so i need some people help me get back on track? give me some motivating words? pictures? stories? give me some ideas i can do to keep me active throughout the day? anything, cos i need to change this habit

pammiejoe6 · 01-17-2006, 01:48 PM

well just being aware of it is a big step dude...just get your head straight and get back to it...

i too have been slacking and its time to get back in gear!!!:boink:

**skelooth** · 01-17-2006, 02:56 PM

did someone say they needed motivation? :lick:

Lift · 01-17-2006, 03:03 PM

Quote:

Originally Posted by skelooth

did someone say they needed motivation? :lick:

Hmmmm... very nice.. im definately motivated

:lick:

Richo when i need motivation i put on pants that dont fit and i say oh im fat waaah and then i go do what i got to do.

Perhaps you could put on a XXL shirt and go oooo doesnt fit, im not big enough yet

**DJSTARER** · 01-17-2006, 06:29 PM

Dude, eating pasta and being lazy isn't the worst thing in the world, and frankly, I havn't "gone running" in over 2 months.

Being lazy makes gaining easier. Just lift harder. Get some caffine before your workout, and find someone who will scream at you to finish your sets like a true BBer.

nextteenamateur · 01-17-2006, 07:16 PM

This inspires me:

marlon · 01-17-2006, 08:01 PM

no porn here mister!

**DarkFalcon** · 01-17-2006, 08:01 PM

Happens to everyone but the strength and motivation to push on must come from inside you. That's where the reward of this contest is. When you feel like you have nothing to give you push on anyway and take yourself beyond what you thought possible. That's the reward, that's the motivation. Tell yourself your better then that and you can be more then you are and make it happen.

Locky · 01-19-2006, 10:56 AM

Some tips. Train with someone. If u have to physically meet up with some1 u are less likely to miss a session.

Heres a good article Motivation from with in.
http://www.renegadetraining.com/arti...om_within.html

01-17-2006, 11:24 AM	#1
Richo IMPC Contestant Join Date: Dec 2005 Location: Australia Posts: 491 Recipes: 0 Rep Power: 12	I've Been Slacking ATTENTION IRONMASS MEMBERS... ITS TRUE i have been slacking off lately with my training and dieting and everything in life. i haven't gone for a run since friday, and i think i was meant to run on sunday, monday and today. my weight training sessions have been low intensity. and just even at home, i have been bludging around the house doing nothing. i am on school holidays, but its no excuse for being lazy as i am. now for a shocking piece of information. i am undereating greatly. today i ate a tin of spagetti (sp), and a pastie thing. oh and a couple biscuits!!! dats it!!! so i need some people help me get back on track? give me some motivating words? pictures? stories? give me some ideas i can do to keep me active throughout the day? anything, cos i need to change this habit __________________ Richo's Road to Track & Field Journal Thread http://www.ironmass.com/forums/worko...ack-field.html ----------------------------------------------------- Stats Age - 18 Weight - 50kg 1RM Benchpress - 42.25kg 1RM Barbell Row - 45kg 50m Time - 8secs Standing Long Jump - 2.20m -----------------------------------------------------

01-17-2006, 02:56 PM	#3
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,200 Recipes: 0 Rep Power: 158	did someone say they needed motivation? :lick: __________________ http://loseover100lbs.com/misc-f7.html

01-17-2006, 06:29 PM	#5
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,041 Recipes: 0 Rep Power: 114	Dude, eating pasta and being lazy isn't the worst thing in the world, and frankly, I havn't "gone running" in over 2 months. Being lazy makes gaining easier. Just lift harder. Get some caffine before your workout, and find someone who will scream at you to finish your sets like a true BBer. __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

01-17-2006, 08:01 PM	#7
marlon Pink Members Join Date: Dec 2005 Posts: 381 Recipes: 0 Rep Power: 6	no porn here mister! __________________ ***********.com 5% off Discount Code: MPP883

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01-17-2006, 01:48 PM	#2
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,163 Recipes: 0 Rep Power: 85	well just being aware of it is a big step dude...just get your head straight and get back to it... i too have been slacking and its time to get back in gear!!!:boink:

01-17-2006, 08:01 PM	#8
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Happens to everyone but the strength and motivation to push on must come from inside you. That's where the reward of this contest is. When you feel like you have nothing to give you push on anyway and take yourself beyond what you thought possible. That's the reward, that's the motivation. Tell yourself your better then that and you can be more then you are and make it happen.

01-19-2006, 10:56 AM	#9
Locky New Member Join Date: Jan 2006 Posts: 16 Recipes: 0 Rep Power: 0	Some tips. Train with someone. If u have to physically meet up with some1 u are less likely to miss a session. Heres a good article Motivation from with in. http://www.renegadetraining.com/arti...om_within.html