I could kill someone. I am never working out at the school gym again. - Page 2

**skelooth** · 09-27-2006, 01:46 AM

Quote:

Originally Posted by Jayhawkk

Man you two need to get laid. that's a lot of pent up anger.

Amen

**skelooth** · 09-27-2006, 01:47 AM

Quote:

Originally Posted by romanaz

I had one guy yesterday at my schools gym come in near the end of my workout, where I was doing DB curls for my last set. He comes in and starts telling me that curls shouldn't be making me sweat as much as I was, and that 40lbs was light and that I was weak.

I told the kid if he didn't shut his face, I'd hurl a 45lb plate at him faster then he could duck it. Maybe if he came in 30 minutes early he would have seen me pull 3plates, shrug 100lb dbs (as high as they go). Apparently he doesn't know why they call me "big man" at that gym... maybe b/c I'm big (fattty :-D) and STRONGER then 98% of the queers who lift there.

F***ing freshman

I would have ripped his head off.... wow

NoNameNecessary · 09-27-2006, 02:22 AM

Ahhh, yes, the body curl. It is, perhaps, the only compound movement that is infamous and widely used.

**romanaz** · 09-30-2006, 04:02 AM

another adventure into the wilderness of Johhny B. Curl Land.

I was doing some hardcore squats today, and I couldn't help but overhear Johhny boy talking about how he saw some big dude benching 300 some odd pounds and had his back arched and how that guy was going to hurt his back that way. Now, I normally would have let this go, but the test/adrenaline was pumping and I had to show this kid how it is done. He was trying to convince this other kid that benching is a good exercise to build the pecs.

I explained to him, that bb bench press hits more of the triceps, shoulders and lats and rear delts, while also using the pecs, but not putting enough load on them to really work them hard enough. He said he "fixed" that by putting his feet up on the bench and making it harder for him to move the weight. Now, I showed him correct form, explaining each purpose (ie tightening of your legs and core and lats) and he wouldn't relent on it.

I eventually got fed up and told him if you really want to build your small ass chest, do some DB incline bench. Then I proceeded to squat 315 using that anger from talking to such a moron.

He always doesn't believe in going heavier then 15lbs for DB curls. "strict form" will build them.

ok stick arms, whatever you say.

**BobThePotato** · 09-30-2006, 04:22 AM

you guys all need to calm down. thats life and thats how it is always going to be. accept and move on.

**DJSTARER** · 09-30-2006, 04:29 AM

Quote:

Originally Posted by BobThePotato

you guys all need to calm down. thats life and thats how it is always going to be. accept and move on.

word.

Romanaz, i understand your feelings, but you just have to put up with it. All day long, people wonder why i sit down at the bottom of my squat, deadlift with my feet so wide apart, and use such a close grip on bench. It's just the way it is. We were all there. And Hey, I even did a set of curls today. 1X3 on each side with 40lbs dumbells. It happens.

**romanaz** · 09-30-2006, 05:06 AM

yeah, I hear ya there, I understand doing curls and such, but the stupidity of some people astounds me. I'm just going to mind my own business from now on.

now thats a challenge

navarone · 09-30-2006, 11:32 AM

hahaha see i solved all of this by buying my own power rack, multi bench, and an assload of freeweights... oh dont forget the bars too..

JB20 · 09-30-2006, 05:36 PM

Quote:

Originally Posted by Jayhawkk

Skel, you have a lot of drama in your life man...You need to take up yoga and learn some upright facing dogs or something.

Oh and just to make ya feel better. We have an actual MP machine

holy shit

NoWeakness · 11-04-2006, 08:31 AM

Other than the 50 cent being played it sounds like a lousy enviroment. I like working out at 6am. No distractions.

09-30-2006, 04:22 AM	#35
BobThePotato Nublarsaurusrex Join Date: May 2005 Location: Calgary//Alberta Posts: 513 Recipes: 0 Rep Power: 21	you guys all need to calm down. thats life and thats how it is always going to be. accept and move on. __________________ "Geadelt ist wer Schmerzen kennt vom Feuer das in Lust verbrennt."

09-30-2006, 11:32 AM	#38
navarone Pro Stature Join Date: Aug 2006 Location: Ontario, Canada Posts: 930 Recipes: 0 Rep Power: 50	hahaha see i solved all of this by buying my own power rack, multi bench, and an assload of freeweights... oh dont forget the bars too.. __________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold . Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html

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09-27-2006, 02:22 AM	#33
NoNameNecessary Amateur Join Date: Jan 2006 Posts: 91 Recipes: 0 Rep Power: 3	Ahhh, yes, the body curl. It is, perhaps, the only compound movement that is infamous and widely used.

11-04-2006, 08:31 AM	#40
NoWeakness New Member Join Date: Nov 2006 Posts: 8 Recipes: 0 Rep Power: 0	Other than the 50 cent being played it sounds like a lousy enviroment. I like working out at 6am. No distractions.