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Old 05-31-2006, 12:38 PM   #1
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Default How We All Doing?

Long time no post IronMass. How is everyone going here? bigger or what? You guys better be...

Just to let you know, my 100m Track Training is coming along nicely, I feel i am getting quicker all the time.

As for my physique, I haven't been dieting properly so its pretty much same old. But a update will be post over the next couple days in the IMPC!!!! woooo, can't wait to see how everyone is improving.

Just thought I would do a post to let you all know i'm going well and i miss you guys, and goodluck to everyone and their training.

I'll be back soon
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Richo's Road to Track & Field Journal Thread
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Stats
Age - 18
Weight - 50kg

1RM Benchpress - 42.25kg
1RM Barbell Row - 45kg

50m Time - 8secs
Standing Long Jump - 2.20m
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Old 05-31-2006, 01:20 PM   #2
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Thanks Richo, glad to hear you're doing well, I'm alright getting thinner and studying hard!

^^Ok so the last bit aint true
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