Home Gym Heaven

**Peaked_18** · 12-17-2006, 07:21 PM

Man, I am in love with this set-up, it really shows you you do not need much room.

http://www.elitefts.com/documents/lee_gerney.htm

**NYCmitch25** · 12-17-2006, 08:00 PM

very nice!

**Jayhawkk** · 12-17-2006, 08:32 PM

The price tag would be that of a small car for those of us not in the 'circle of trust'. Aweseme setup regardless though.

BeyondAdaptation · 12-17-2006, 08:41 PM

that would be amazing.

**Sholiz** · 12-17-2006, 08:43 PM

If I could drop that on a home-gym I could certinaly afford to add a bigger garage ...

**Jayhawkk** · 12-17-2006, 08:45 PM

I'm sure the price he paid for that was what we would of paid for one piece of that equipment if he even paid that much.

**romanaz** · 12-17-2006, 09:55 PM

jeeeeeeez and I thought I was cramped haha.

Jordan×core · 12-18-2006, 01:36 AM

Haha

Big things come in small packages.

**DarkFalcon** · 12-18-2006, 03:11 AM

Pretty sweet!

**romanaz** · 12-18-2006, 03:36 AM

its so...
red!

Jordan×core · 12-18-2006, 04:21 AM

Quote:

Originally Posted by romanaz

its so...
red!

Hides the blood.

**romanaz** · 12-18-2006, 04:30 AM

Quote:

Originally Posted by Jordan×core

Hides the blood.

dont hide it!

Boomer718 · 12-18-2006, 12:30 PM

Excellent setup but as Jayhawkk mentioned the price tag would be tough to endure.

**Peaked_18** · 12-18-2006, 08:32 PM

Quote:

Originally Posted by Boomer718

Excellent setup but as Jayhawkk mentioned the price tag would be tough to endure.

Very much so, but you don't buy equipment for a home gym that lasts a year.

**DJSTARER** · 12-19-2006, 03:17 AM

seems like overkill...

1 rack
1 all purpose bench seat
1 texas bar
600lbs in plates
1 GHR
4 sets of DBs (30s) (60s) (100s) (150s)

Done. everything is overkill

**Jayhawkk** · 12-19-2006, 03:25 AM

When it's free overkill is allowed.

**bigDman** · 12-29-2006, 07:39 PM

Quote:

Originally Posted by Jayhawkk

When it's free overkill is allowed.

it wasnt free...

Just the highlights of his gym cost about 13,000

12-17-2006, 07:21 PM	#1
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	Home Gym Heaven Man, I am in love with this set-up, it really shows you you do not need much room. http://www.elitefts.com/documents/lee_gerney.htm

12-17-2006, 08:00 PM	#2
NYCmitch25 Silver Member Join Date: Jul 2005 Location: New York Posts: 1,088 Recipes: 0 Rep Power: 49	very nice! __________________ "I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Rollins

12-17-2006, 08:32 PM	#3
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,113 Recipes: 0 Rep Power: 44	The price tag would be that of a small car for those of us not in the 'circle of trust'. Aweseme setup regardless though. __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

12-17-2006, 08:41 PM	#4
BeyondAdaptation Amateur Join Date: Nov 2006 Location: NH Posts: 63 Recipes: 0 Rep Power: 5	that would be amazing. __________________ --------------- 142 lbs Bench: 215 Deadlift: 305 Squat: 225/ Dips: 5+50lbs

12-17-2006, 08:43 PM	#5
Sholiz Soldier In Progress Join Date: Mar 2005 Location: Michigan Posts: 3,993 Recipes: 3 Rep Power: 234	If I could drop that on a home-gym I could certinaly afford to add a bigger garage ... __________________ You hear me before you see me, I got King Kong in the trunk

12-17-2006, 08:45 PM	#6
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,113 Recipes: 0 Rep Power: 44	I'm sure the price he paid for that was what we would of paid for one piece of that equipment if he even paid that much. __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

12-18-2006, 01:36 AM	#8
Jordan×core Pro Stature Join Date: Mar 2006 Posts: 851 Recipes: 0 Rep Power: 31	Haha Big things come in small packages. __________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown.

12-18-2006, 03:11 AM	#9
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309	Pretty sweet!

12-18-2006, 12:30 PM	#13
Boomer718 Pro Stature Join Date: Jul 2006 Location: Massachusetts Posts: 181 Recipes: 0 Rep Power: 6	Excellent setup but as Jayhawkk mentioned the price tag would be tough to endure.

12-19-2006, 03:17 AM	#15
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,983 Recipes: 0 Rep Power: 113	seems like overkill... 1 rack 1 all purpose bench seat 1 texas bar 600lbs in plates 1 GHR 4 sets of DBs (30s) (60s) (100s) (150s) Done. everything is overkill __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

12-19-2006, 03:25 AM	#16
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,113 Recipes: 0 Rep Power: 44	When it's free overkill is allowed. __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

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