| IronMass Forums Bill Grants Old School Leg Training Video General Discussion Discuss Bill Grants Old School Leg Training Video in the New & Hot Topics forums; Make Muscle, Not War! Bill Grant Leg Training Video « on: Today at 08:59:42 AM » -------------------------------------------------------------------------------- Hi Ironmass Members Just wanted to let you know that I have finished my ... |
![]() |
| | LinkBack | Thread Tools | Display Modes |
| | #1 |
| IFBB Pro Join Date: Aug 2005
Posts: 10
Recipes: 0 Rep Power: 0 | Make Muscle, Not War! Bill Grant Leg Training Video « on: Today at 08:59:42 AM » -------------------------------------------------------------------------------- Hi Ironmass Members Just wanted to let you know that I have finished my next video for Bodybuilding.com Old School Bodybuilding Series, Leg Training. I tried to keep the same format as the arms, exciting, upbeat, inspirational and of course educational. Check it out and let me know what you think. Of course it is always nice to get some feedback so I can continue to provide the best quality material for your viewing and learning experience. Here is the link http://www.bodybuilding.com/fun/gastelu18.htm Also don't forget the Super-Seminar in New York on Aug. 20 Hosted by Bodybuilding.com and also featuring Dan Gastelu, Nutrition Expert and he has written several books on the topic of Nutrition. When you go to the Leg Training Video Scroll down to the bottom of the page and click on the link for the seminar and get more information. We hope to see all of you there if you live in the New York area, this is a seminar you won't want to miss. Thanks for you support Stay Strong Bill Grant |
| | |
| | #2 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Looks good, thanks. |
| | |
| | #3 |
| Unpaid Trash Collector | Nice ...Thanks Bill!!
__________________ Got an issue send a PM ... to anyone but me |
| | |
| | #4 |
| Registered User Join Date: Apr 2005
Posts: 2,013
Recipes: 0 Rep Power: 47 | Thank you! ![]() MOP :saint:
__________________ |
| | |
| | #5 |
| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | I was reading thru it and saw where his workouts last up to 2 hours sometymes... That pretty much throws out the - Don't workout more than 60 minutes rule.. - huh?? ... Just reading about those giant sets for calves made my legs hurt... Thx for the links & info... Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
| | |
| | #6 |
| Chief Web Master Join Date: May 2005 Location: Canada
Posts: 905
Recipes: 0 Rep Power: 668 | Awesome, thanks a lot Bill, by the way just something I find a bit funny is that your bodybuilding experience (little feature on the forums) is set to newbie. ![]() |
| | |
| | #7 | |
| Mushroom Cloud Laying.... | Thanks, great information!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
| |
| | |
| | #8 | |
| www.whyquit.com Join Date: May 2005
Posts: 255
Recipes: 0 Rep Power: 8 | Quote:
| |
| | |
| | #9 |
| New Member Join Date: Aug 2005
Posts: 2
Recipes: 0 Rep Power: 0 | Hello Bill, This is Mikhal, I'm very glad to see that you are on point. Remember " that level of commitment" we spoke of in a phone conversation ? You got it Brotha ! Call me. Peace n Love |
| | |
| | #10 |
| Amateur Join Date: Aug 2005
Posts: 53
Recipes: 0 Rep Power: 4 | Wow...58 years old? That is very impressive to still be going it it that strongly. Props. :bigthumbu |
| | |
| | #11 | |
| Pro Stature Join Date: Jul 2005 Location: The Castle of Blakkheim
Posts: 752
Recipes: 0 Rep Power: 11 | Quote:
__________________ Bullshit things: Hippies Astrology Rap music Nu metal Leg presses Communism Nitric Oxide Left wing politics Decaf coffee Fortune cookies Cutting Prudes Wine coolers Non materialism F**k marijuana - legalise steroids!! Bart: Ohhh, this place smells, and somethings dripping on me! Willie: The smell's manure, and the drippin's manure! | |
| | |
![]() |
| Thread Tools | |
| Display Modes | |
| |
| All times are GMT. The time now is 12:08 AM.
Powered by vBulletin® Version 3.6.8 Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0 |
| XHTML Validated | Advertisers | Terms of Use |