| IronMass Forums Anyone have experience with ACL reconstruction? General Discussion Discuss Anyone have experience with ACL reconstruction? in the New & Hot Topics forums; Found out for sure yesterday that my ACL is indeed severed. My options are to leave it, do some physical therapy for about 2 months, then live with a knee ... |
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| | #1 |
| New Member Join Date: Oct 2005
Posts: 8
Recipes: 0 Rep Power: 0 | Found out for sure yesterday that my ACL is indeed severed. My options are to leave it, do some physical therapy for about 2 months, then live with a knee that is very limited, or full ACL reconstruction. Obviously the former is not an option (if I were 60, perhaps, but I'm 26), so it looks like ACL reconstruction for the win. Does anyone have any experience or knowledge regarding the recovery time for this? The surgeon said anywhere from 4 to 12 months for full recovery, but I didn't talk to him about the possiblity of lifting. Anyone have any idea how long it will be till I'm back to squating again? Its rather depressing, but on the plus side, over the last 3 weeks I've perfected the art of lifting chest, arms, back, and shoulders on 1 leg, so I'll survive if I have to skip legs for awhile. |
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| | #2 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Wow that sucks. How did you do it? I have no experience with it but at least you can still keep doing upper body and work the one leg..lol. |
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| | #3 |
| Pro Stature Join Date: Aug 2005 Location: Australia
Posts: 105
Recipes: 0 Rep Power: 5 | hey mate, I've completely raptured mine, been without it for 2-3 years. I have learnt to cope in the mean time, but the limitation sucks and I have had 2 relapses since. I would definitely recommend surgery, from a well known surgeon. This injury is becoming more and more common, and the success rate/knowledge behind reconstruction is very good. I, myself have not had surgery yet because when 18 I had not finished growing since my family has a genetic history of growing late, and all males don't really develop til around 21 or later so I will wait another year or so, but I would definitely recommend surgery to you. |
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| | #4 |
| New Member Join Date: Oct 2005
Posts: 8
Recipes: 0 Rep Power: 0 | The story behind it is unfortunately nothing cool. I tore it playing volley ball w/ some people at the pool. Jumped/twisted, heard a pop. Hobbled out & then made the real mistake. Thought it was fine, came back in, tried to pivot, and heard what my friend called a "juicy pop". As far as the surgery goes, I waited 3 weeks to see a doctor who is supposedly the premier orthopedic surgeon in this part of the county. Awesome guy, tells me he can operate arthriscopically rather than open, so 3 small incisions rather than a 6 inch one down the center of my knee. I've been supprisingly successful lifting on 1 leg. Hit a new high on decline bench yesterday at 415x5 reps. So it's not all bad ![]() |
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| | #5 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
No seriously that's pretty awesome. :bigthumbu | |
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| | #6 |
| Nublarsaurusrex | Yes. Both knees. And now im 99% sure i RE-tore it. SO i have plenty of experience. If your active and pro recovery. you will be back to lifting ect within 2-3 months and hardcore again with 4. ( As long as all uve done is torn ur acl) i was walking 4-5 days after surgerey on my left knee. Just gota be optemistic about it. Oh and yeh do it ortho. Oh and get them to use your hamstring ligament NOT your patella. You will experience HUGE muscle loss after surgerey. I lost about 4 inches within a week, although it comes back pretty fast. On the plus side you can get a perscritption of percaset :yes:
__________________ "Geadelt ist wer Schmerzen kennt vom Feuer das in Lust verbrennt." |
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| | #7 | |
| Pro Stature Join Date: Aug 2005 Location: Australia
Posts: 105
Recipes: 0 Rep Power: 5 | Quote:
. I'm looking forward to surgery in the sense of betting quality of life thereafter, however I'm not looking forward to the extensive rehab, loss of size! Hopefully I will be working out soon after just upper body.I've been recommended the hamstring, the patella option does not sound too appealing to me from a few standpoints. | |
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| | #8 |
| Nublarsaurusrex | No buddy, when i said tear i meant full rupture. LoL trust me i know where ur coming from. If i need surgerey again tho I will actually shoot myself in the face. Going without lifting for so long.. (4 months is an eternity to a 17yr old) i just cant do it for the 3rd time...
__________________ "Geadelt ist wer Schmerzen kennt vom Feuer das in Lust verbrennt." |
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| | #9 | |
| Pro Stature Join Date: Aug 2005 Location: Australia
Posts: 105
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| | #10 |
| Nublarsaurusrex | yeh man.. that REALY sucks. Although i didnt find the actually epxeriences of the surgerey that painfull. On my left knee where it was just ACL i was walking unasisted in 3-4 days after surgerey. In my right where i had ACL and miniscus damage it took about a week to walk unasisted. Its just being undable to do what i love most that makes me want to scream. It sucks to feel helpless.
__________________ "Geadelt ist wer Schmerzen kennt vom Feuer das in Lust verbrennt." |
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| | #11 | |
| Pro Stature Join Date: Aug 2005 Location: Australia
Posts: 105
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| | #12 |
| Nublarsaurusrex | damn dude! i guess ill count myself freaking lucky then.
__________________ "Geadelt ist wer Schmerzen kennt vom Feuer das in Lust verbrennt." |
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