Would a Pling routine give more size than a BBing routine?

LaggingBiceps · 12-02-2005, 02:05 AM

I seen more people who do PLing rouitnes are bigger than most BBers. Why is this? from the excessive food or from the training? Especially from that PLer Dave Gulledge who dieted down and is shredded.

geoffsherman · 12-02-2005, 07:58 PM

Powerlifters tend to eat a lot in general. They are also not kjnown for always eating the healthiest. I would recommend looking at Westside for Skinny Bastards which is a Westside hybrid for people looking to put on size. www.defrancostraining.com

**Peaked_18** · 12-02-2005, 08:41 PM

Yes.

But WS4SB is better for gaining mass then most powerlifting routines.

Get er Done · 12-03-2005, 02:16 AM

if your a ecto. I started powerlifting routine and i found that i have started to gain good size

12-02-2005, 02:05 AM	#1
LaggingBiceps Pro Stature Join Date: Aug 2005 Location: New Jersey, USA Posts: 246 Recipes: 0 Rep Power: 5	Would a Pling routine give more size than a BBing routine? I seen more people who do PLing rouitnes are bigger than most BBers. Why is this? from the excessive food or from the training? Especially from that PLer Dave Gulledge who dieted down and is shredded.

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12-02-2005, 07:58 PM	#2
geoffsherman Pro Stature Join Date: Oct 2005 Posts: 218 Recipes: 0 Rep Power: 5	Powerlifters tend to eat a lot in general. They are also not kjnown for always eating the healthiest. I would recommend looking at Westside for Skinny Bastards which is a Westside hybrid for people looking to put on size. www.defrancostraining.com

12-02-2005, 08:41 PM	#3
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	Yes. But WS4SB is better for gaining mass then most powerlifting routines.

12-03-2005, 02:16 AM	#4
Get er Done Pro Stature Join Date: Oct 2005 Location: Canada Posts: 169 Recipes: 0 Rep Power: 4	if your a ecto. I started powerlifting routine and i found that i have started to gain good size