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Old 01-21-2006, 07:24 PM   #1
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Default Olympic Lifting


Here is a bit of links for whoever is interested in Olympic lifting. I am going to start a 12-week routine in 6-7 weeks coming up now.

Olympic-style Weightlifting - An Introduction

Olympic-style Weightlifting A Beginning Workout Plan

Olympic-style Weightlifting - Exercise Description for the Beginning Program

Olympic-style Weightlifting - Exercise Description for the Lifts

Olympic lifting with FI

Olympic lifting by Vic Boff

Olympic lifting by Dr. Squat

Olympic lifting videos

Olympic lifting videos 2

Many articles on Olympic lifting

FI forum on Olympic lifting

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Old 01-22-2006, 03:16 AM   #2
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I had a chance to try out o lifting with a former olympic coach, but my parents didnt let me.
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Old 01-22-2006, 03:49 PM   #3
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this will be helpful for my brother! coz he just started oly lifting.
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