MARCH 24 NASA KY STATE CHAMPIONSHIP at Paintsville, KY (Ramada Inn)

NASAKYCHAIRMAN · 01-18-2007, 12:31 PM

2007 NASA KENTUCKY STATE Powerlifting, Bench Press, Push/Pull & Power Sports Championships

*Entry form
http://www.vhepower.com/

*Best lifters receive Inzer Gift Certificate :terrific:
www.inzernet.com

Saturday March 24, 2007

Location: Ramada Inn – Paintsville, KY
http://www.ramadapaintsville.com/ :terrific:
624 James Trimble Blvd.
Paintsville, KY 41240 (606) 789-4242
Please ask for NASA discount when reserving rooms - $68.00 per night

Meet Directors: Greg & Susan Van Hoose
Route 1 Box 166
Ravenswood, WV 26164
(304) 273-2283 or e-mail gvhl@wirefire.com or greg@vhepower.com
KY Records Chairman: J.T. Hall at nasa4life@hotmail.com or nasakentuckystatechairman@yahoo.com

Weigh-in Times: Early weigh-in 8:00 P.M. to 9:00 P.M. Friday (All lifters)
Regular weigh-in 8:00 A.M. to 9:30 A.M. Saturday (All lifters)
Rules Meeting/Equipment Check will be at 9:30 A.M.
Lifting will begin at 10:00 A.M.

J.T. HALL
NASA KENTUCKY CHAIRMAN
http://www.nasa-sports.com
http://atlargenutrition.com/jt_hall.php
http://www.geocities.com/nasakentuck...rman/NASA.html

**DJSTARER** · 01-18-2007, 06:11 PM

thanks for posting. whish i was around that area

**powerman2000** · 01-20-2007, 12:16 AM

Last time I competed was a NASA sanctioned meet.

01-18-2007, 12:31 PM	#1
NASAKYCHAIRMAN New Member Join Date: Oct 2006 Posts: 8 Recipes: 0 Rep Power: 0	MARCH 24 NASA KY STATE CHAMPIONSHIP at Paintsville, KY (Ramada Inn) 2007 NASA KENTUCKY STATE Powerlifting, Bench Press, Push/Pull & Power Sports Championships Entry form http://www.vhepower.com/ Best lifters receive Inzer Gift Certificate :terrific: www.inzernet.com Saturday March 24, 2007 Location: Ramada Inn – Paintsville, KY http://www.ramadapaintsville.com/ :terrific: 624 James Trimble Blvd. Paintsville, KY 41240 (606) 789-4242 Please ask for NASA discount when reserving rooms - $68.00 per night Meet Directors: Greg & Susan Van Hoose Route 1 Box 166 Ravenswood, WV 26164 (304) 273-2283 or e-mail gvhl@wirefire.com or greg@vhepower.com KY Records Chairman: J.T. Hall at nasa4life@hotmail.com or nasakentuckystatechairman@yahoo.com Weigh-in Times: Early weigh-in 8:00 P.M. to 9:00 P.M. Friday (All lifters) Regular weigh-in 8:00 A.M. to 9:30 A.M. Saturday (All lifters) Rules Meeting/Equipment Check will be at 9:30 A.M. Lifting will begin at 10:00 A.M. J.T. HALL NASA KENTUCKY CHAIRMAN http://www.nasa-sports.com http://atlargenutrition.com/jt_hall.php http://www.geocities.com/nasakentuck...rman/NASA.html

01-18-2007, 06:11 PM	#2
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,041 Recipes: 0 Rep Power: 114	thanks for posting. whish i was around that area __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

01-20-2007, 12:16 AM	#3
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,127 Recipes: 0 Rep Power: 200	Last time I competed was a NASA sanctioned meet. __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

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