| |
| IronMass Forums IronMass PL Deadlift Powerlifting/Strongman Discuss IronMass PL Deadlift in the For People of All Types forums; Ok, so lets see it, Best deadlift at what bodyweight category. Going by the honors system here: Weightclass's: Men: Men Women 56.0 48.0 60.0 52.0 ... |
 |
| | LinkBack | Thread Tools | Display Modes |
02-22-2008, 01:41 AM
| #1 | |
| FDU Devils Weightlifter  Join Date: Jun 2006 Location: NJ
Posts: 4,910
Recipes: 1 Rep Power: 127    |  IronMass PL Deadlift Ok, so lets see it, Best deadlift at what bodyweight category. Going by the honors system here: Weightclass's: Men: Men Women 56.0 48.0 60.0 52.0 67.5 56.0 75.0 60.0 82.5 67.5 90.0 75.0 100.0 82.5 110.0 90.0 125.0 90 + 125 + Weightclass's are in KG, so conversion rate is 2.2lbs. So: Men: 56 = 123.2lbs 60 = 132lbs 67.5 = 148.5lbs 75 = 165lbs 82.5 = 181.5lbs 90 = 198lbs 100 = 220 110 = 242 125 = 275 125+ = 275+ Women 48 = 105.6 52 = 114.4 56 = 123.2 60 = 132 67.5 = 148.5 75 = 165 82.5 = 181.5 90 = 198 90+ = 198+ Rules: 1. The lifter shall face the front of the platform with the bar laid horizontally in front of the lifters feet, gripped with an optional grip in both hands and lifted until the lifter is standing erect. 2. On completion of the lift the knees shall be locked in a straight position and the shoulders back.
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
|       |
|
02-22-2008, 01:43 AM
| #2 | |
| FDU Devils Weightlifter Join Date: Jun 2006 Location: NJ
Posts: 4,910
Recipes: 1 Rep Power: 127 | Re: IronMass PL Deadlift My bests: for 100kg class (208lbs for myself) 191kg or 420lbs for 90kg class (89kg myself) 150kg or 330lbs.
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
|
| |
|
02-22-2008, 02:06 AM
| #3 |
| OM NOM NOM NOM  Join Date: Nov 2005 Location: San Francisco
Posts: 2,351
Recipes: 0 Rep Power: 128 | Re: IronMass PL Deadlift 295 @ bw 145 285 @ bw 140 (bw x 2.03 each) Last edited by Proverbs : 02-23-2008 at 12:49 AM. |
|
| |
|
02-22-2008, 04:55 AM
| #4 |
| IronMass Sponsor  Join Date: May 2006 Location: beastville
Posts: 1,938
Recipes: 0 Rep Power: 95 | Re: IronMass PL Deadlift 165 lb class (actual - 157-162) best deadlift - 375 lbs.
__________________  SUPPLEMENTS.NET REP |
|
| |
|
02-22-2008, 10:31 AM
| #5 |
| New Member Join Date: Feb 2008
Posts: 3
Recipes: 0 Rep Power: 0 | Re: IronMass PL Deadlift 220 class with 505lb pull |
|
| |
|
02-22-2008, 06:17 PM
| #6 |
| eating more folate...  Join Date: Oct 2005 Location: State College, PA
Posts: 3,983
Recipes: 0 Rep Power: 113 | Re: IronMass PL Deadlift 181 class with 550 pull
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
|
| |
|
02-23-2008, 03:59 AM
| #7 |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,619
Recipes: 0 Rep Power: 186  | Re: IronMass PL Deadlift 485 pull at 220 |
|
| |
|
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| What's the difference between Stiff-Legged Deadlift and Romanian Deadlift? | A_N_91 | Exercises | 14 | 10-16-2006 07:23 PM |
| Is a 205 lb deadlift anything impressive for 155 lb guy? | Dvst8or | Training | 24 | 10-29-2005 07:39 PM |
| 940 lbs Deadlift | bigDman | Powerlifting/Strongman | 4 | 10-21-2005 10:11 PM |
| 900 lb Deadlift | powerman2000 | Powerlifting/Strongman | 16 | 05-12-2005 01:15 PM |
| All times are GMT. The time now is 01:20 PM.
Powered by vBulletin® Version 3.6.8 Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0 |
| XHTML Validated | Advertisers | Terms of Use |
Linear Mode
