| IronMass Forums I wonder how phil trains Powerlifting/Strongman Discuss I wonder how phil trains in the For People of All Types forums; looks like a fun time to me... |
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#1 |
| is missing heavy pulls | looks like a fun time to me ![]() |
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| | #2 |
| IronMass Sponsor Join Date: May 2006 Location: beastville
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Recipes: 0 Rep Power: 95 | that was pretty cool
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| | #3 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 3,995
Recipes: 0 Rep Power: 113 | a ton of sport specific stuff. i'm suprised. I mean, i'm sure he is leaving stuff out, but i like it.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #4 |
| is missing heavy pulls | well i saw it as pudz smashes him in events that take conditioning, so it seemed he was doing alot of work to get in good condition |
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| | #5 | |
| Mushroom Cloud Laying.... | Yah Phil has always been an unconventional lifter I guess you could say. He is from Charleston, about 10 minutes away from my parents. I'd like to meet him.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #6 | |
| FDU Devils Weightlifter | very nice, I liked it damn lo
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
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| | #7 |
| Pro Stature Join Date: Jul 2006 Location: Massachusetts
Posts: 180
Recipes: 0 Rep Power: 6 | Nice clip, it show's there's a lot more than just static strength training to compete in WSM. |
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| | #8 |
| Registered User Join Date: Apr 2005
Posts: 2,007
Recipes: 0 Rep Power: 47 | lol that was pretty funny lookin. He's a beast though. MOP
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