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| IronMass Forums Femis Lambrionidis Powerlifting/Strongman Discuss Femis Lambrionidis in the For People of All Types forums; this kid (he is 22!!!) is insane Russian IPF... kid is a monster.... |
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08-10-2007, 08:26 PM
| #1 | |
| FDU Devils Weightlifter  Join Date: Jun 2006 Location: NJ
Posts: 4,912
Recipes: 1 Rep Power: 127    |  Femis Lambrionidis this kid (he is 22!!!) is insane Russian IPF... kid is a monster.
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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08-10-2007, 09:49 PM
| #2 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,082
Recipes: 0 Rep Power: 197 | Re: Femis Lambrionidis Narrow stance on those squats for a PLer. He made it all look easy.
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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08-10-2007, 10:10 PM
| #3 | ||
| FDU Devils Weightlifter Join Date: Jun 2006 Location: NJ
Posts: 4,912
Recipes: 1 Rep Power: 127 | Re: Femis Lambrionidis Quote:
Guy looks like he could triple any of those lifts, and almost thought he was going to clean and jerk that first deadlift.
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | ||
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08-13-2007, 04:21 AM
| #4 |
| Pro Stature  Join Date: Mar 2006
Posts: 286
Recipes: 1 Rep Power: 12 | Re: Femis Lambrionidis 22 eh? sick bald spot. impressive.
__________________ 165-181 Class Current - (Season Goal) Bench: 235(275), Squat: 385+(405), Deadlift: 420(500), Standing Press: 165 (185) |
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08-14-2007, 09:33 PM
| #5 |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,623
Recipes: 0 Rep Power: 186  | Re: Femis Lambrionidis well when your name sounds like a muscle your destined to be great |
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08-15-2007, 01:07 PM
| #6 |
| eating more folate...  Join Date: Oct 2005 Location: State College, PA
Posts: 3,995
Recipes: 0 Rep Power: 113 | Re: Femis Lambrionidis ^bump. exactly what i was thinking.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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