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Old 12-30-2006, 06:34 AM   1 links from elsewhere to this Post. Click to view. #1
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has anyone ever used this before?
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Old 12-30-2006, 03:31 PM   #2
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I've read about them and was thinking of getting one.

Hasn't only one guy completely closed like a level 5 one?
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Old 12-30-2006, 07:10 PM   #3
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CoC's go from training to level 4. Only one man (so they say) has closed a number 4, and if you close a number 3 or 4 and prove it you get on their hall of fame or something like that. I'd like to get one personally :-D
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Old 12-31-2006, 02:28 AM   #4
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more then one person has closed the 4
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Old 12-31-2006, 05:30 AM   #5
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more then one person has closed the 4
AHEM**

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Old 01-04-2007, 06:39 AM   #6
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I have a different brand but I can close a 100lb for 48 reps and a 200lb for one rep. I think 100lb is #1 and 200lb is #2.
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Old 01-04-2007, 10:40 PM   #7
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Quote:
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I have a different brand but I can close a 100lb for 48 reps and a 200lb for one rep. I think 100lb is #1 and 200lb is #2.
No, the CoC rating is different.
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Old 01-06-2007, 02:04 AM   #8
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the local fitworks had them when i was there but i could only get the #1 to parallel. I gotta get the trainer,#1 and #2
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Old 01-07-2007, 11:44 AM   #9
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My strength coach got them back in high school

I closed #1 the first day and #2 in about 2 weeks.

that was 4-5 years ago, and the list written on the wall has barely doubled since my day.

soon as work picks up, i'm getting 1-3
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Old 01-07-2007, 02:22 PM   #10
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Quote:
Originally Posted by EliteBSU
My strength coach got them back in high school

I closed #1 the first day and #2 in about 2 weeks.

that was 4-5 years ago, and the list written on the wall has barely doubled since my day.

soon as work picks up, i'm getting 1-3
They also make the 1/2 increments now (1.5,2.5,3.5).
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Old 01-07-2007, 07:55 PM   #11
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sweet
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Old 02-01-2007, 10:07 PM   #12
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i have the #1 and #2 and they are friggin badass.you can really impress your friends with these.close the #1 in front of your girl then offer her to try it you'll be like the hulk. im totally hooked on all of ironminds products. its changed the way i train forever.
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