IronMass Forums
Arcade | Articles | Bodybuilding Directory | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read


Why not Register and remove some of the ads from the IronMass Forums
Reply
 
LinkBack (1) Thread Tools Display Modes
Old 09-05-2006, 01:40 AM   1 links from elsewhere to this Post. Click to view. #1
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,623
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default 225x59 on bench

drug free competitor mike belk reppin it out on bench!

http://media.putfile.com/Belk-225

absolute genetic freak he's in the 275 class
__________________
COME CHECK OUT MY JOURNAL
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-05-2006, 02:58 AM   #2
FDU Devils Weightlifter
 
romanaz's Avatar
 
Join Date: Jun 2006
Location: NJ
Posts: 4,913
Recipes: 1
Rep Power: 127 romanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond repute
Send a message via AIM to romanaz
Default

dammmmmmmmn
__________________

FDU Devils Weightlifting
94kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
romanaz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-05-2006, 04:07 AM   #3
I've got a RAGING clue!
 
DarkFalcon's Avatar
 
Join Date: May 2005
Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0
Rep Power: 299 DarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond reputeDarkFalcon has a reputation beyond repute
Default

Holy shit he made that look easy! Only about 50 more reps then I can do.
DarkFalcon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-05-2006, 12:39 PM   #4
Pro Stature
 
Join Date: Jul 2006
Location: Massachusetts
Posts: 180
Recipes: 0
Rep Power: 6 Boomer718 has a spectacular aura aboutBoomer718 has a spectacular aura aboutBoomer718 has a spectacular aura about
Default

Most impressive.
Boomer718 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-06-2006, 01:07 AM   #5
The Old Moderator
 
powerman2000's Avatar
 
Join Date: Apr 2005
Location: Colorado
Posts: 4,082
Recipes: 0
Rep Power: 197 powerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond repute
Default

Quote:
Originally Posted by bigDman
drug free competitor mike belk reppin it out on bench!

http://media.putfile.com/Belk-225

absolute genetic freak he's in the 275 class
I'm pretty sure that looked like 200 lbs loaded on the bar, not 225 lbs.

Either way extremely impressive!
__________________
Don't forget to periodize
Best BP 507 lbs *competitive*
Best Squat 705 lbs *competitive*
Best DL 650 lbs *competitive*


Guns don't kill people, men who come home early do.

My workout log http://www.ironmass.com/forums/showthread.php?t=6247
powerman2000 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-03-2006, 12:43 AM   #6
resident degen
 
Ikaika's Avatar
 
Join Date: Jul 2005
Location: San Diego, CA
Posts: 3,666
Recipes: 0
Rep Power: 214 Ikaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond reputeIkaika has a reputation beyond repute
Default

wow just saw this...i'm with DF, only 50 more than i can do

I'd never really heard of endurance lifting like that...is it pretty popular or no?
__________________
No supplement can make up for the lack of a strong work ethic.
Ikaika is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-03-2006, 10:52 PM   #7
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,623
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

football players do it. They have to do 225 for reps at the combine
__________________
COME CHECK OUT MY JOURNAL
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-04-2006, 01:11 AM   #8
Amateur
 
TestFreak's Avatar
 
Join Date: Apr 2006
Location: TeXaS
Posts: 55
Recipes: 0
Rep Power: 4 TestFreak has a spectacular aura aboutTestFreak has a spectacular aura about
Default

thats easy try hitting 500+ for reps
__________________
Juice in style!!!! Your number 1 source for Anabolic Clothing
TestFreak@Hush.com
ADMIN/OWNER@ ChemicallyEvolved
BRAND NEW BOARD
TestFreak is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-04-2006, 01:28 AM   #9
Nutraplanet Rep
 
Jayhawkk's Avatar
 
Join Date: Jun 2006
Posts: 1,106
Recipes: 0
Rep Power: 44 Jayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond repute
Default

225 for reps is easy...225or even 200 for 50+ reps isn't
__________________
Nutraplanet.com for all your supplement needs!
------------------------------

Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
Jayhawkk is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-04-2006, 06:36 AM   #10
FDU Devils Weightlifter
 
romanaz's Avatar
 
Join Date: Jun 2006
Location: NJ
Posts: 4,913
Recipes: 1
Rep Power: 127 romanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond reputeromanaz has a reputation beyond repute
Send a message via AIM to romanaz
Default

Quote:
Originally Posted by bigDman
football players do it. They have to do 225 for reps at the combine
I was reading how some college football player in my area hit the schools record for 225x21 for bench. Impressive yes, but they were touting this like it was some impossible feat. I'd rather know how much he can squat.
__________________

FDU Devils Weightlifting
94kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
romanaz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-04-2006, 06:56 AM   #11
Nutraplanet Rep
 
Jayhawkk's Avatar
 
Join Date: Jun 2006
Posts: 1,106
Recipes: 0
Rep Power: 44 Jayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond reputeJayhawkk has a reputation beyond repute
Default

Wanna impress me? Balance my checkbook and clean the house. until then I couldn't give a damn.
__________________
Nutraplanet.com for all your supplement needs!
------------------------------

Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
Jayhawkk is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-04-2006, 07:57 AM   #12
The Old Moderator
 
powerman2000's Avatar
 
Join Date: Apr 2005
Location: Colorado
Posts: 4,082
Recipes: 0
Rep Power: 197 powerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond reputepowerman2000 has a reputation beyond repute
Default

Quote:
Originally Posted by romanaz
I was reading how some college football player in my area hit the schools record for 225x21 for bench. Impressive yes, but they were touting this like it was some impossible feat. I'd rather know how much he can squat.
When I was 22 years old at my college I did 225x39. The record was 40 or 41 reps, I can't remember. Neither one of us were drug free either.

And this was in the mid 1980s.
__________________
Don't forget to periodize
Best BP 507 lbs *competitive*
Best Squat 705 lbs *competitive*
Best DL 650 lbs *competitive*


Guns don't kill people, men who come home early do.

My workout log http://www.ironmass.com/forums/showthread.php?t=6247
powerman2000 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-08-2006, 11:38 PM   #13
is missing heavy pulls
 
bigDman's Avatar
 
Join Date: Apr 2005
Location: Maryland
Posts: 4,623
Recipes: 0
Rep Power: 186 bigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond reputebigDman has a reputation beyond repute
Send a message via AIM to bigDman Send a message via MSN to bigDman
Default

I just found out that he did this after competing in a full meet
That makes it that much more amazing
__________________
COME CHECK OUT MY JOURNAL
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 10-31-2006, 10:47 PM   #14
Amateur
 
Join Date: Jun 2006
Posts: 71
Recipes: 0
Rep Power: 3 Jdub will become famous soon enough
Default

Thats just insane! I wish i could do half that! Freaky genetics and work ethic right there!

Jdub
Jdub is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-01-2006, 12:01 AM   #15
Pro Stature
 
Join Date: Dec 2005
Posts: 396
Recipes: 0
Rep Power: 6 Frank_the_tank will become famous soon enough
Default

That really is an amazing feat.
Frank_the_tank is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-01-2006, 01:46 AM   #16
Pro Stature
 
A_N_91's Avatar
 
Join Date: Jan 2006
Location: New Jersey
Posts: 849
Recipes: 0
Rep Power: 11 A_N_91 is on a distinguished road
Send a message via MSN to A_N_91
Default

thats crazy...if only he could do that many one armed pushups
A_N_91 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-01-2006, 02:00 AM   #17
Cutting Yardie
 
Join Date: Apr 2005
Location: Indiana
Posts: 918
Recipes: 0
Rep Power: 26 Yardicus has much to be proud ofYardicus has much to be proud ofYardicus has much to be proud ofYardicus has much to be proud ofYardicus has much to be proud ofYardicus has much to be proud ofYardicus has much to be proud ofYardicus has much to be proud ofYardicus has much to be proud ofYardicus has much to be proud of
Default

That really is an amazing feat
Yardicus is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-01-2006, 02:36 AM   #18
Pro Stature
 
navarone's Avatar
 
Join Date: Aug 2006
Location: Ontario, Canada
Posts: 930
Recipes: 0
Rep Power: 49 navarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond reputenavarone has a reputation beyond repute
Default

wow... very impressive.
__________________
Obsessed is a word the lazy use to describe the dedicated

Stats:
Weight: Between 200-205 depending on the day
Bench: 265X5 atm.
Squat: 360X5 atm.. Higest Ever 435
Deadlift: 420X3
Waist: 34
Arms: 17.5 cold .
Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html
navarone is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 11-01-2006, 02:53 AM   #19
Pro Stature
 
Join Date: Oct 2006
Posts: 233
Recipes: 0
Rep Power: 20 blast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant futureblast_ has a brilliant future
Default

That is pretty awesome.
blast_ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!