freakybig

When all the complex science and trial and error of bodybuilding nutrition is boiled down to its basic elements, there remain only three primary macronutrients: protein, carbohydrates, and fat. Now, by no means are carbohydrates and fats any less important or complex, but to a bodybuilder protein becomes a bit of an obsession. Determining what protein source to use at each meal and around workouts is pinnacle to reaching your bodybuilding goals
Whey Too Clogged Up - How an Obsession with Body Building Nutrition Can Sabotage Your Goals
Technorati Tags: Bodybuilding Nutrition Wade s Diet Log

Ikaika

um...what? This looks like a copy paste.

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No supplement can make up for the lack of a strong work ethic.