Starting out..

emc2 · 04-26-2007, 01:21 PM

Hey, im all new to this so here's me after my first 6 weeks at the gym. Ive been trying my best to eat high protein foods, whey etc but it's early on soo, ya i still look dorky

im 6, 3 and about 175lbs right now, do i need to lose any more fat?

**skelooth** · 04-26-2007, 01:23 PM

Hard to tell. What are your goals? If you try to lose more fat you will look waaay too skinny imo. But it's up to you. Personally I think you could do a lot of growing before having to cut.

emc2 · 04-26-2007, 01:28 PM

that photo makes me look skinnier than i am, i unsure how much i should be eating also i take 2 scoops of "ON 100% whey gold standard" a day, and usually eat chicken, tuna, salmon with some low fat noodles, that's when i can actually get my hands on some fish or chicken lol

edit:

about the goals, do you mean like weight etc?

emc2 · 04-26-2007, 02:58 PM

err if goals are what id like to reach physically then looking like this guy would be mine

looong way to go huh

EzyRyder · 04-26-2007, 03:21 PM

I would "clean bulk"

emc2 · 04-26-2007, 03:47 PM

Quote:

Originally Posted by EzyRyder

I would "clean bulk"

what's that exacly?

**DarkFalcon** · 04-26-2007, 07:42 PM

Hey emc2 you look a lot like I did when I started out. Most important thing to get down is your diet. Diet is everything, without it you may as well not work out at all. Forget cutting, you need a good long sustained bulk that limit's your fat gain (ie. clean nutrient rich food vs. junk high sugary/fat foods.)

**skelooth** · 04-26-2007, 08:02 PM

Wait, you lift weights DarkFalcon?

I agree with what you say.

**DarkFalcon** · 04-26-2007, 08:05 PM

Quote:

Originally Posted by skelooth

Wait, you lift weights DarkFalcon?

I agree with what you say.

I never said I look any different now.

emc2 · 04-26-2007, 08:06 PM

Quote:

Originally Posted by DarkFalcon

Hey emc2 you look a lot like I did when I started out. Most important thing to get down is your diet. Diet is everything, without it you may as well not work out at all. Forget cutting, you need a good long sustained bulk that limit's your fat gain (ie. clean nutrient rich food vs. junk high sugary/fat foods.)

thanks, ill continue to avoid the fast foods and stick to the good stuff.

btw, judging by your avatar you might like my website
its Stansdad.com - Watch South Park Online!

edit: ^wierd how it added the site title to the link :/

**skelooth** · 04-26-2007, 08:20 PM

I LOVE YOUR WEBSITE, IT'S BETTER THAN SOUTHPARKX.NET !!!!!!!!!

You get reps now

**skelooth** · 04-26-2007, 08:24 PM

wait, the videos are not working for me

emc2 · 04-26-2007, 08:36 PM

Quote:

Originally Posted by skelooth

wait, the videos are not working for me

if it just says "loading..." there's something wrong with gofish.com 2day.

is it that or something else?

**skelooth** · 04-26-2007, 08:46 PM

it just says "streaming"

emc2 · 04-26-2007, 08:48 PM

:/ can you take a print screen

**DarkFalcon** · 04-26-2007, 08:48 PM

Quote:

Originally Posted by emc2

thanks, ill continue to avoid the fast foods and stick to the good stuff.

btw, judging by your avatar you might like my website
its Stansdad.com - Watch South Park Online!

edit: ^wierd how it added the site title to the link :/

kick ass!

Now your going to have to tell all the must see episodes all the way back from season 3 till this season.

**skelooth** · 04-26-2007, 08:52 PM

Scott tenorman must die == possibley the best episode ever.

**DarkFalcon** · 04-26-2007, 08:55 PM

Quote:

Originally Posted by skelooth

Scott tenorman must die == possibley the best episode ever.

I don't know, Krazy Cripples and Up the Down Steroid are up there. What season?

**skelooth** · 04-26-2007, 08:56 PM

I'm not sure, i think it's season 5 episode one. They've been making in cartoon references to it ever since.

emc2 · 04-26-2007, 08:58 PM

yeah it is season 5 ep1, do ALL the videos not work 4 u? >_<

04-26-2007, 01:21 PM	#1
emc2 Amateur Join Date: Apr 2007 Posts: 41 Recipes: 0 Rep Power: 0	Starting out.. Hey, im all new to this so here's me after my first 6 weeks at the gym. Ive been trying my best to eat high protein foods, whey etc but it's early on soo, ya i still look dorky im 6, 3 and about 175lbs right now, do i need to lose any more fat?

04-26-2007, 01:23 PM	#2
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,041 Recipes: 0 Rep Power: 160	Re: Starting out.. Hard to tell. What are your goals? If you try to lose more fat you will look waaay too skinny imo. But it's up to you. Personally I think you could do a lot of growing before having to cut. __________________

04-26-2007, 01:28 PM	#3
emc2 Amateur Join Date: Apr 2007 Posts: 41 Recipes: 0 Rep Power: 0	Re: Starting out.. that photo makes me look skinnier than i am, i unsure how much i should be eating also i take 2 scoops of "ON 100% whey gold standard" a day, and usually eat chicken, tuna, salmon with some low fat noodles, that's when i can actually get my hands on some fish or chicken lol edit: about the goals, do you mean like weight etc?

04-26-2007, 02:58 PM	#4
emc2 Amateur Join Date: Apr 2007 Posts: 41 Recipes: 0 Rep Power: 0	Re: Starting out.. err if goals are what id like to reach physically then looking like this guy would be mine looong way to go huh

04-26-2007, 03:21 PM	#5
EzyRyder Pro Stature Join Date: Jul 2006 Posts: 743 Recipes: 0 Rep Power: 70	Re: Starting out.. I would "clean bulk"

04-26-2007, 07:42 PM	#7
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309	Re: Starting out.. Hey emc2 you look a lot like I did when I started out. Most important thing to get down is your diet. Diet is everything, without it you may as well not work out at all. Forget cutting, you need a good long sustained bulk that limit's your fat gain (ie. clean nutrient rich food vs. junk high sugary/fat foods.)

04-26-2007, 08:02 PM	#8
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,041 Recipes: 0 Rep Power: 160	Re: Starting out.. Wait, you lift weights DarkFalcon? I agree with what you say. __________________

04-26-2007, 08:20 PM	#11
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,041 Recipes: 0 Rep Power: 160	Re: Starting out.. I LOVE YOUR WEBSITE, IT'S BETTER THAN SOUTHPARKX.NET !!!!!!!!! You get reps now __________________

04-26-2007, 08:24 PM	#12
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,041 Recipes: 0 Rep Power: 160	Re: Starting out.. wait, the videos are not working for me __________________

04-26-2007, 08:46 PM	#14
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,041 Recipes: 0 Rep Power: 160	Re: Starting out.. it just says "streaming" __________________

04-26-2007, 08:48 PM	#15
emc2 Amateur Join Date: Apr 2007 Posts: 41 Recipes: 0 Rep Power: 0	Re: Starting out.. :/ can you take a print screen

04-26-2007, 08:52 PM	#17
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,041 Recipes: 0 Rep Power: 160	Re: Starting out.. Scott tenorman must die == possibley the best episode ever. __________________

04-26-2007, 08:56 PM	#19
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,041 Recipes: 0 Rep Power: 160	Re: Starting out.. I'm not sure, i think it's season 5 episode one. They've been making in cartoon references to it ever since. __________________

04-26-2007, 08:58 PM	#20
emc2 Amateur Join Date: Apr 2007 Posts: 41 Recipes: 0 Rep Power: 0	Re: Starting out.. yeah it is season 5 ep1, do ALL the videos not work 4 u? >_<

04-26-2007, 09:01 PM	#21
DarkFa