Some recent pictures

nextteenamateur · 07-26-2006, 01:25 PM

REcent ones...

**skelooth** · 07-26-2006, 02:13 PM

Far out bro. I think you should rename yourself to "teh c0bra". Great lat spread

But never make that face at me again

**Peaked_18** · 07-26-2006, 03:02 PM

IA has done well, looking great!

nextteenamateur · 07-26-2006, 03:22 PM

Sadly, IA doesn't train me. I just read all of his stuff and apply what I can - the man is a GENIUS I tell you.

**Sholiz** · 07-26-2006, 05:54 PM

you look like the next Spytech

Got an angry face + crazy shoulders/arms ... same as him

**Fitnfirm** · 07-26-2006, 05:58 PM

How much for the table and chairs?????

Looking good!!!!!!!!

nextteenamateur · 07-26-2006, 08:57 PM

LOL table and chairs will be traded only for protein and oats

hed · 07-26-2006, 09:27 PM

Don't post much anymore here... work 12+ hours a day is kicking my ass (and manual labor at that..) for now until school starts back, but I remember seeing pictures of you in the past and nice work on the progress (and the facial hair :p) And agreed on that lat spread, I can't make mine do that.

IA = uses DC training right? I'm in love with DC since I tried it out and have yet to try anything else since.

nextteenamateur · 07-26-2006, 09:36 PM

Well he has never trained me, but he has mentioned on his board that he like DC training, as long as he feels it is suited for the client.

grammo13 · 07-26-2006, 09:52 PM

Quote:

Originally Posted by hed

Don't post much anymore here... work 12+ hours a day is kicking my ass (and manual labor at that..) for now until school starts back, but I remember seeing pictures of you in the past and nice work on the progress (and the facial hair :p) And agreed on that lat spread, I can't make mine do that.

IA = uses DC training right? I'm in love with DC since I tried it out and have yet to try anything else since.

No, IA does not have rights to teach DC. Similar but nowhere near DC. They both follow full body workout with more frequency then hitting a muscle more then once a week.

I also am a DC trainer

hed · 07-27-2006, 01:18 AM

Quote:

Originally Posted by grammo13

No, IA does not have rights to teach DC. Similar but nowhere near DC. They both follow full body workout with more frequency then hitting a muscle more then once a week.

I also am a DC trainer

Ah, okay.

07-26-2006, 02:13 PM	#2
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,041 Recipes: 0 Rep Power: 160	Far out bro. I think you should rename yourself to "teh c0bra". Great lat spread But never make that face at me again __________________

07-26-2006, 03:22 PM	#4
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Sadly, IA doesn't train me. I just read all of his stuff and apply what I can - the man is a GENIUS I tell you. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

07-26-2006, 05:54 PM	#5
Sholiz Soldier In Progress Join Date: Mar 2005 Location: Michigan Posts: 3,992 Recipes: 3 Rep Power: 234	you look like the next Spytech Got an angry face + crazy shoulders/arms ... same as him __________________ You hear me before you see me, I got King Kong in the trunk

07-26-2006, 08:57 PM	#7
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	LOL table and chairs will be traded only for protein and oats __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

07-26-2006, 09:27 PM	#8
hed Pro Stature Join Date: Nov 2005 Location: Athens, GA Posts: 400 Recipes: 0 Rep Power: 7	Don't post much anymore here... work 12+ hours a day is kicking my ass (and manual labor at that..) for now until school starts back, but I remember seeing pictures of you in the past and nice work on the progress (and the facial hair :p) And agreed on that lat spread, I can't make mine do that. IA = uses DC training right? I'm in love with DC since I tried it out and have yet to try anything else since. __________________ 5'8" Jan. 2005 - ~280 lbs.. (LipidFX) 01/02/06: 214.5 - 01/31/06: 211.5 (Phera-Plex)02/06/06: 214.0 - 04/03/06: 225.0 (Melting Point)04/10/06: 220.5 - 05/15/06: 207.5 Currently: Trying to maintain what I've got while working 50+ hours a week with a less than optimal diet. LipidFX Log Phera-Plex Log Melting Point/Basic Cuts Log

07-26-2006, 03:02 PM	#3
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	IA has done well, looking great!

07-26-2006, 05:58 PM	#6
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,829 Recipes: 0 Rep Power: 45	How much for the table and chairs????? Looking good!!!!!!!!

07-26-2006, 09:36 PM	#9
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Well he has never trained me, but he has mentioned on his board that he like DC training, as long as he feels it is suited for the client. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

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