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| IronMass Forums SFriday's 3 month progress pics Post Your Pictures Discuss SFriday's 3 month progress pics in the Training and More forums; The following before and after pics were taken for a competition on another forum. The before pics were taken 3/7/07 and the afters were taken 6/1/07 (... |
06-02-2007, 12:24 AM
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 #1 |
| Pro Stature  Join Date: May 2007 Location: Tempe, AZ
Posts: 229
Recipes: 0 Rep Power: 49   |  SFriday's 3 month progress pics The following before and after pics were taken for a competition on another forum. The before pics were taken 3/7/07 and the afters were taken 6/1/07 (today). So, there's a little less than 3 months in between them. They're not too special but I'm happy with the progress, especially since I just started lifting in January of this year! I'm especially happy with the back progression. Back before:  Back after:  Front before:  Front after: 
__________________ Misc Perv #3 :mango: 4 lyfe |
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06-27-2007, 08:05 AM
| #2 |
| New Member  Join Date: Jun 2007
Posts: 14
Recipes: 0 Rep Power: 0 | Re: SFriday's 3 month progress pics definite progress especially in arms |
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06-28-2007, 06:30 AM
| #3 |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Re: SFriday's 3 month progress pics Hey great job bro! :clapping: Don't know how the hell I missed this thread.  Anyway, that's excellent progress for a few months.  |
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| Posted By | For | Type | Date | |
| IronMass Forums - Bodybuilding Forums, Supplements, Training, Nutrition, Contest Prep, and More! | This thread | Refback | 06-02-2007 03:33 AM | |
| IronMass Forums - Bodybuilding Forums, Supplements, Training, Nutrition, Contest Prep, and More! | This thread | Refback | 06-02-2007 03:33 AM | |
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