| |
| IronMass Forums Rommies Journey to Lean, Mean, Overhead Lifting Machine Post Your Pictures Discuss Rommies Journey to Lean, Mean, Overhead Lifting Machine in the More General Categories forums; alright, been since early August since I posted any pics, so I felt the need. In the comparison shots, pics on the left are from August IMPC shots, and the ... |
 |
| | LinkBack | Thread Tools | Display Modes |
11-25-2007, 07:17 AM
| #1 | |
| FDU Devils Weightlifter  Join Date: Jun 2006 Location: NJ
Posts: 4,912
Recipes: 1 Rep Power: 127    |  Rommies Journey to Lean, Mean, Overhead Lifting Machine alright, been since early August since I posted any pics, so I felt the need. In the comparison shots, pics on the left are from August IMPC shots, and the right are from November 24th, after my 2nd session of training. August shots I am around 200lbs, Novemeber... 184-186lbs. So, ~15lbs gone between pics. (note : since my cut started at August 1st, I went from 208 to 185 for a whooping 23lbs gone.)        
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
|       |
|
11-25-2007, 10:25 PM
| #2 |
| OM NOM NOM NOM  Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 128 | Re: Rommies Journey to Lean, Mean, Overhead Lifting Machine Great progress... the work you've been putting in definitely shows! |
|
| |
|
11-26-2007, 03:37 AM
| #3 | |
| FDU Devils Weightlifter Join Date: Jun 2006 Location: NJ
Posts: 4,912
Recipes: 1 Rep Power: 127 | Re: Rommies Journey to Lean, Mean, Overhead Lifting Machine thanks man. probably the best 3-4months of progress I've had since I started lifting.
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
|
| |
|
11-26-2007, 05:30 AM
| #4 |
| IronMass Sponsor  Join Date: May 2006 Location: beastville
Posts: 1,935
Recipes: 0 Rep Power: 95 | Re: Rommies Journey to Lean, Mean, Overhead Lifting Machine damn that is some nice progress. how many pounds did you shed off shaving that dog off your face 
__________________  SUPPLEMENTS.NET REP |
|
| |
|
11-26-2007, 05:46 AM
| #5 | |
| FDU Devils Weightlifter Join Date: Jun 2006 Location: NJ
Posts: 4,912
Recipes: 1 Rep Power: 127 | Re: Rommies Journey to Lean, Mean, Overhead Lifting Machine maybe half a lb if that? nothing noticable
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
|
| |
|
04-27-2008, 07:05 AM
| #6 | |
| New Member Join Date: Apr 2008
Posts: 12
Recipes: 0 Rep Power: 0 | Re: Rommies Journey to Lean, Mean, Overhead Lifting Machine nice progress Quote:
| |
|
| |
|
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Is this a good machine? | danman77220 | Misc. | 14 | 11-04-2006 07:55 PM |
| Implementing Overhead Squats into an Intermediate 5x5 program? | davtown | Training | 11 | 08-27-2006 07:14 AM |
| Improving the Overhead Press | Keith Wassung | Exercises | 7 | 07-26-2005 03:04 PM |
| [Week 4's Topic] - Gloves, Lifting Straps, Lifting Belts, etc. | Hacking is a Felony | The Colosseum | 60 | 06-07-2005 05:37 AM |
| Guide to Becoming a Machine? | Sholiz | Training | 17 | 05-17-2005 09:04 PM |
| All times are GMT. The time now is 03:09 AM.
Powered by vBulletin® Version 3.6.8 Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0 |
| XHTML Validated | Advertisers | Terms of Use |
Linear Mode
