[Richo]

i found a pic i took (must of been to send to a girl :P ) from Jan.

now i have shown girls this pic over the internet who dont know me, and they say 'wow you got a hot body'

WTF!!!!!!!!!!!!!!!!!

i think they were being nice, or they cant notice just how scrawny i am. so i want to gain more weight so my body is actually more appealing

anyway, starting lifting serious in a couple weeks, non-stop from there, going to follow WS4SB and abit of intense conditioning (following Ross' style of training and how he gained weight)

im going to buy infinite intensity by ross because it just appeals to me.

my main goal will be to add functional mass for next season of football or this summer of track, either way i need more mass/strength/speed/conditioning..... which has been proven, it all can be done at the same time

but later on right before i start training, i will post up a b4 pic,and update whenever i can in this thread

[emc2]

hey i cant wait to see your progress

[Jakl]

Good luck bro. It is a long hard road but stick to it and you can make it. I have been lifting a long time and prolly not the right way always but I am finally happy with my results. Sure feels good to reach goals.