| IronMass Forums fotographic evidence: ikaika lifts weights Post Your Pictures Discuss fotographic evidence: ikaika lifts weights in the More General Categories forums; finally have a functional camera but it's really complicated so i got two pics with flash and two without somehow before my battery croaked. I'm 6' and about ... |
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| | #1 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,765
Recipes: 0 Rep Power: 216 | finally have a functional camera but it's really complicated so i got two pics with flash and two without somehow before my battery croaked. I'm 6' and about 210 in these, and am about 3 weeks into a bout of pneumonia. ![]() ![]() ![]() ![]()
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #2 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 128 | super wide rear lat spread nice work |
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| | #3 |
| Amateur | Ditto Kick that pneumonia dood
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| | #4 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,765
Recipes: 0 Rep Power: 216 | i'm working on it but these damnable antibiotics aren't working fast enough for my liking.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #5 |
| Metamorphosizing Join Date: Sep 2005 Location: Boston Area
Posts: 1,529
Recipes: 0 Rep Power: 60 | Looking thick bro!!!
__________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana. |
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| | #6 |
| Dogg Crappin | delt poppin good ... thick fo shua get that pneumonia out quick and lets do this shit ... time to get big homes ![]()
__________________ DIET DEDICATION D*P Team Beast Breeder |
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| | #7 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,041
Recipes: 0 Rep Power: 114 | you too seem to have some of the muscles.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #8 |
| Silver Member Join Date: Jul 2005 Location: New York
Posts: 1,098
Recipes: 0 Rep Power: 50 | NICE WORK! Great size keep it up!
__________________ "I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Rollins |
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| | #9 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,765
Recipes: 0 Rep Power: 216 |
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #10 |
| Administrator | I'm afraid I'm going to need video of you lifting weights. Those could be implants.
__________________ Do not wait for leaders; do it alone, person to person. - Mother Teresa http://www.crowdgather.com |
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| | #11 |
| Moderator Join Date: Sep 2005
Posts: 2,937
Recipes: 0 Rep Power: 176 | Goos job bro. You look like you added a decent amount of size since the last pics I saw of you. |
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| | #12 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,765
Recipes: 0 Rep Power: 216 | the last pics i posted were from my trip to key west i think...i was up ~20 from that point, but this pneumonia has wrecked me and i'm back down around 200 because i haven't been able to eat much. Bah.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #13 | |
| Moderator Join Date: Sep 2005
Posts: 2,937
Recipes: 0 Rep Power: 176 | Quote:
I never let colds, flu, or pnumonia prevent me from eating. Most people tell me that they can't eat when they are sick, but I am the exact opposite. I eat constantly because I feel that I need to supply my body with plenty of calories to fight off whatever it cold I have. | |
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| | #14 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,765
Recipes: 0 Rep Power: 216 | yeah i didn't eat much because i felt awful and didn't feel up to going to the grocery store...i dragged myself out of the house once a day to drive through somewhere and then come home and lie down again. Being sick when you live alone SUCKS.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #15 |
| Administrator | aw, there's got to be a place that will deliver soup. ![]()
__________________ Do not wait for leaders; do it alone, person to person. - Mother Teresa http://www.crowdgather.com |
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| | #16 |
| Moderator Join Date: Sep 2005
Posts: 2,937
Recipes: 0 Rep Power: 176 | That is what protein shakes are for. |
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| | #17 |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,374
Recipes: 0 Rep Power: 183 | you look way different than I remember man, but you still got some solid mass!
__________________ ISSA Certified Personal Trainer in IL Deadlift: 405 Bench: ?? Squat: ?? MP #17 (no G & N) |
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| | #18 |