DJohnson - Decmeber Picture Updates - CUT IS OVER :-D! - Page 2

12-25-2006, 06:02 AM

#31

DJohnson

IMPC Contestant

Join Date: Sep 2005

Location: Alberta, Canada

Posts: 1,067

Recipes: 0

Rep Power: 50

Quote:

Originally Posted by Ikaika

Freaking outstanding dude, seriously. Not bad for 10 months of work, eh?

Do you have your goal defined a little bit more than just "bulking"? I'm a big fan of shorter-term goal setting, but you seem to have found a formula that works for you.

Props.

Yeah, no regrets here! After I level out from the bloating from this last week my goal is to lift hard, eat clean and gain exactly 0.5lbs a week, no more, no less. I'll probably bulk at least until summer. It should be interesting to see how lean I can stay.

__________________
Age: 21 Height: 5'10.5"
Mar, 2001: 135lbs @ ~14%
Nov, 2004: 245lbs @ ~40%
Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested
Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested
BULKING FOR A LONG TIME NOW
Long Term Goal: Over 200lbs @ 8%

Page 2 of 2

« Kendra in Muscle and Fitness HERS this month | Nav's pics.. finally! lol »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT. The time now is 03:21 PM.