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Old 10-06-2005, 05:10 AM   #1
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down to 242.5 from 274 so far...lookin to compete next summer..turned bodybuilder after a few years in strongman

can see a bit of def. in the traps

im white, and the lights are bright in there, hence the lack of more definition in the pics

in life had some chest veins bumpin out in the upper chest

chest has always been small....still holding some fat in the lower chest, but this is MUCH improved for me size wise...arms not flexed in the bottom side chest, just at my side focusing on chest

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File Type: jpg traps.jpg (70.0 KB, 80 views)
File Type: jpg backlats.jpg (77.0 KB, 73 views)
File Type: jpg side chest 2.jpg (67.2 KB, 96 views)
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Old 10-06-2005, 05:11 AM   #2
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comparison pics from late june til now

weight isnt that much dif so I think ive gained muscle too...
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File Type: jpg traps late june v early october.JPG (44.5 KB, 54 views)
File Type: jpg side chest june v oct.JPG (39.0 KB, 64 views)
File Type: jpg back lats june v oct.JPG (41.1 KB, 52 views)
File Type: jpg back june v oct.JPG (47.7 KB, 48 views)
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Old 10-06-2005, 05:24 AM   #3
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one last pic, a basically relaxed pic when i was caught offguard by the camera

you guys think competing next summer is wise/doable? :fingersxd
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Old 10-06-2005, 05:30 AM   #4
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I don't see why you couldn't compete by next summer. That should be plenty of time to finish cutting. What's your BF% right now?
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Old 10-06-2005, 05:34 AM   #5
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dunno, meaasure in a few weeks prolly

whatcah think of the pics bro?
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Old 10-06-2005, 05:38 AM   #6
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A lot more definition, especially in the traps. :bigthumbu
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Old 10-06-2005, 05:46 AM   #7
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thanks bro
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Old 10-06-2005, 05:55 AM   #8
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Pretty good progress!
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Old 10-06-2005, 05:57 AM   #9
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u r delts, defenitely look better, the anterior sticks out, so do ur traps.
can tell those rhomboids and uppre lats hv picked up too.
good job on the posing,being more relaxed this time one can say u hv got some good mass on u.
a little more lower chest ,maybe ? and posterior delts?
lookin buff big man , cant wait 2 c how u look cut. good luck :bigthumbu
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Old 10-06-2005, 06:48 AM   #10
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Awesome job Ape! :bigthumbu Looking much better already, can't wait to see you after your supps cut.
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Old 10-06-2005, 07:00 AM   #11
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thanks...lats and chest have been what i hit hardest lately

posterior delt is weird...it looks flat in some poses, but in a really good side chest with the arms properly positioned, it looks bigger than the anterior and medial

maybe hit some more declines for lower chest now..been focusing on overall and upper mainly to catch up a bit
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Old 10-06-2005, 04:56 PM   #12
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nice work proppy :winkthumb .. you can really see the improvements in your comparison pics.
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Old 10-06-2005, 05:16 PM   #13
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Looking hooge proppy congrats.
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Old 10-06-2005, 05:33 PM   #14
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Nice work proppy :nosthumbs

I agree your traps show a big improvement :bigthumbu
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Old 10-07-2005, 04:30 AM   #15
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hey you can do anything you set ur mind too, progress looks great man, keep it up
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Old 10-07-2005, 04:48 PM   #16
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Lookin good bro

keep it up :bier:
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Old 10-07-2005, 09:20 PM   #17
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looking huge man
keep up the hard work
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Old 12-03-2005, 09:22 PM   #18
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today @ 235

again too much light makes me look flat and pale
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Old 12-04-2005, 01:43 PM   #19
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Good decision on going Chuck Liddell style :bigthumbu
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