BMF's Current Pics

BMF_Dallas · 10-31-2006, 05:31 PM

I am 6'2'' 227 pounds approximately 14% body fat. What's the verdict so far? Just started a new 5x5 routine yesterday...really interested in what the pics will look like 2 months from now.

navarone · 10-31-2006, 05:38 PM

i like the back shot. Lookin good. You gunna post up a log of your 5X5?

BMF_Dallas · 10-31-2006, 05:46 PM

Yes. I will get it up and running on this site today. Had a great workout yesterday.

navarone · 10-31-2006, 05:52 PM

Awsome, am looking forward to reading it.

blast_ · 10-31-2006, 06:10 PM

Nice back shot. You got some good traps.

**NYCmitch25** · 10-31-2006, 06:38 PM

looking strong on the back shot, ill be following your log... welcome to IM

buffhunk29 · 10-31-2006, 07:52 PM

looking good, have really good size and some nice back thickness!

Yardicus · 10-31-2006, 07:58 PM

lookin strong bro, keeep it up!

**bigDman** · 10-31-2006, 08:00 PM

looking strong

Frank_the_tank · 10-31-2006, 08:43 PM

Looking solid bro

AYung · 10-31-2006, 10:17 PM

Thick build. Looking pretty good. Any stats you got up?

BMF_Dallas · 11-01-2006, 04:00 AM

thanks for checking in and commenting everyone. I will post up stats in my workout journal. This big boy is going to try and get even bigger. No need to stop now.

Yardicus · 11-01-2006, 04:32 AM

never a need to stop

keep on growing bro!

BMF_Dallas · 11-01-2006, 04:07 PM

To grow or not to grow....why is that a question?

dnyc99 · 11-02-2006, 01:49 AM

Great work BMF!!

~D~

navarone · 11-02-2006, 01:15 PM

Growing is a way of life.

like my shirt i bought says
"eat...sleep....lift... repeat!"

haha the only thing id add in if eat a few more times:-P

utkn2me · 11-02-2006, 01:20 PM

Looking good BMF.

BMF_Dallas · 11-07-2006, 04:53 AM

navarone · 11-08-2006, 09:26 PM

gg bmf. Keep up the good work, and keep the updates coming!!

10-31-2006, 05:31 PM	#1
BMF_Dallas Amateur Join Date: Oct 2006 Location: Dallas, TX Posts: 95 Recipes: 0 Rep Power: 17	BMF's Current Pics I am 6'2'' 227 pounds approximately 14% body fat. What's the verdict so far? Just started a new 5x5 routine yesterday...really interested in what the pics will look like 2 months from now.

10-31-2006, 05:38 PM	#2
navarone Pro Stature Join Date: Aug 2006 Location: Ontario, Canada Posts: 931 Recipes: 0 Rep Power: 49	i like the back shot. Lookin good. You gunna post up a log of your 5X5? __________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold . Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html

10-31-2006, 05:52 PM	#4
navarone Pro Stature Join Date: Aug 2006 Location: Ontario, Canada Posts: 931 Recipes: 0 Rep Power: 49	Awsome, am looking forward to reading it. __________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold . Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html

10-31-2006, 07:52 PM	#7
buffhunk29 Pro Stature Join Date: Jun 2006 Location: pa Posts: 114 Recipes: 0 Rep Power: 7	looking good, have really good size and some nice back thickness! __________________ H-BOMB GETS DROPED ON THE SPRING 2007 CONTEST SEASON! YOU HAVE BEEN WARNED

10-31-2006, 08:00 PM	#9
bigDman is missing heavy pulls Join Date: Apr 2005 Location: Maryland Posts: 4,611 Recipes: 0 Rep Power: 186	looking strong __________________ COME CHECK OUT MY JOURNAL

10-31-2006, 05:46 PM	#3
BMF_Dallas Amateur Join Date: Oct 2006 Location: Dallas, TX Posts: 95 Recipes: 0 Rep Power: 17	Yes. I will get it up and running on this site today. Had a great workout yesterday.

10-31-2006, 06:10 PM	#5
blast_ Pro Stature Join Date: Oct 2006 Posts: 233 Recipes: 0 Rep Power: 20	Nice back shot. You got some good traps.

10-31-2006, 06:38 PM	#6
NYCmitch25 Silver Member Join Date: Jul 2005 Location: New York Posts: 1,087 Recipes: 0 Rep Power: 49	looking strong on the back shot, ill be following your log... welcome to IM

10-31-2006, 07:58 PM	#8
Yardicus Cutting Yardie Join Date: Apr 2005 Location: Indiana Posts: 920 Recipes: 0 Rep Power: 26	lookin strong bro, keeep it up!

10-31-2006, 08:43 PM	#10
Frank_the_tank Pro Stature Join Date: Dec 2005 Posts: 404 Recipes: 0 Rep Power: 7	Looking solid bro

10-31-2006, 10:17 PM	#11
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,279 Recipes: 0 Rep Power: 41	Thick build. Looking pretty good. Any stats you got up? __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

11-01-2006, 04:00 AM	#12
BMF_Dallas Amateur Join Date: Oct 2006 Location: Dallas, TX Posts: 95 Recipes: 0 Rep Power: 17	thanks for checking in and commenting everyone. I will post up stats in my workout journal. This big boy is going to try and get even bigger. No need to stop now.

11-01-2006, 04:32 AM	#13
Yardicus Cutting Yardie Join Date: Apr 2005 Location: Indiana Posts: 920 Recipes: 0 Rep Power: 26	never a need to stop keep on growing bro!

11-01-2006, 04:07 PM	#14
BMF_Dallas Amateur Join Date: Oct 2006 Location: Dallas, TX Posts: 95 Recipes: 0 Rep Power: 17	To grow or not to grow....why is that a question?

11-02-2006, 01:49 AM	#15
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,048 Recipes: 0 Rep Power: 179	Great work BMF!! ~D~ __________________

11-08-2006, 10:15 PM	#20
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309

11-02-2006, 01:15 PM	#16
navarone Pro Stature Join Date: Aug 2006 Location: Ontario, Canada Posts: 931 Recipes: 0 Rep Power: 49	Growing is a way of life. like my shirt i bought says "eat...sleep....lift... repeat!" haha the only thing id add in if eat a few more times:-P __________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold . Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html

11-02-2006, 01:20 PM	#17
utkn2me Pro Stature Join Date: Sep 2005 Posts: 105 Recipes: 0 Rep Power: 39	Looking good BMF.

11-07-2006, 04:53 AM	#18
BMF_Dallas Amateur Join Date: Oct 2006 Location: Dallas, TX Posts: 95 Recipes: 0 Rep Power: 17	Some updates

11-08-2006, 09:26 PM	#19
navarone Pro Stature Join Date: Aug 2006 Location: Ontario, Canada Posts: 931 Recipes: 0 Rep Power: 49	gg bmf. Keep up the good work, and keep the updates coming!! __________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold . Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html