| IronMass Forums Back: Before/After Post Your Pictures Discuss Back: Before/After in the More General Categories forums; This is a before/after shot of my back. The before picture was taken 1 year ago. Back the I weighed around 125lbs. I now weigh 160lbs. No more nasty ... |
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| | #1 |
| Pro Stature Join Date: Jul 2005 Location: SW Florida
Posts: 253
Recipes: 0 Rep Power: 6 | This is a before/after shot of my back. The before picture was taken 1 year ago. Back the I weighed around 125lbs. I now weigh 160lbs. No more nasty ribs up my back, lol. :bigthumbu Now, I just have to add some more mass...especially to my arms! |
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| | #2 |
| New Member Join Date: Aug 2005
Posts: 13
Recipes: 0 Rep Power: 0 | Hmmm, Are you in your underwear, outside, with a pimp hat on??? Man if I could have a quarter for all the times I've been in that situation. lol Good work, bro. You made a ton of progress. |
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| | #3 |
| Pro Stature Join Date: Jul 2005 Location: SW Florida
Posts: 253
Recipes: 0 Rep Power: 6 | Thanks! That was the situation! Had to make sure the neighbors were gone, lol. I had to be quick! :zoom: |
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| | #4 |
| Pro Stature Join Date: Jul 2005 Location: Perth, Australia
Posts: 201
Recipes: 0 Rep Power: 6 | Nice, how about a proper back pose eg, lat spread. ![]()
__________________ Life is simple, get laid, pump iron, get HUGE! |
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| | #5 | |
| is missing heavy pulls | nice hat man and nice back
__________________ COME CHECK OUT MY JOURNAL ![]() Quote:
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| | #6 |
| rEVOLutionary Join Date: May 2005 Location: FL
Posts: 2,446
Recipes: 0 Rep Power: 161 | lol nice hat ![]() Congrats bro good progress :clap:
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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| | #7 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,200
Recipes: 0 Rep Power: 158 | Nice! Your body looks MUCH fuller and stronger, ESPECIALLY your delts, might be the lighting but it looks like you have no delts in the first pic, then in the second everything is in proportion. Good job! Keep going!
__________________ http://loseover100lbs.com/misc-f7.html |
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| | #8 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,282
Recipes: 0 Rep Power: 41 | Very nice progress man!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #9 |
| Pro Stature Join Date: Jul 2005 Location: SW Florida
Posts: 253
Recipes: 0 Rep Power: 6 | Thanks!!! :bigthumbu |
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