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Old 09-07-2005, 08:39 PM   #1
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Default Back: Before/After

This is a before/after shot of my back. The before picture was taken 1 year ago. Back the I weighed around 125lbs. I now weigh 160lbs. No more nasty ribs up my back, lol. :bigthumbu

Now, I just have to add some more mass...especially to my arms!
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Old 09-07-2005, 08:43 PM   #2
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Hmmm,

Are you in your underwear, outside, with a pimp hat on???

Man if I could have a quarter for all the times I've been in that situation. lol

Good work, bro. You made a ton of progress.
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Old 09-07-2005, 08:46 PM   #3
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Thanks!

That was the situation! Had to make sure the neighbors were gone, lol. I had to be quick! :zoom:
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Old 09-07-2005, 09:35 PM   #4
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Nice, how about a proper back pose eg, lat spread.
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Old 09-07-2005, 09:44 PM   #5
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nice hat man
and nice back
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Old 09-07-2005, 09:45 PM   #6
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lol nice hat

Congrats bro good progress :clap:
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Old 09-07-2005, 09:55 PM   #7
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Nice! Your body looks MUCH fuller and stronger, ESPECIALLY your delts, might be the lighting but it looks like you have no delts in the first pic, then in the second everything is in proportion. Good job! Keep going!
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Old 09-08-2005, 01:38 AM   #8
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Very nice progress man!
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Old 09-10-2005, 07:36 PM   #9
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Thanks!!! :bigthumbu
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