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Old 04-29-2007, 10:16 PM   2 links from elsewhere to this Post. Click to view. #1
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Default 20stone and want to cut.

hi all
been big all me life before training i was 24stone then started traing serious
and got to 18 stone.

a pic of me 18 stone and when i was 24stone.





pics at november 2006 at 19stone



and a pic of me now at 20stone bf% loads lol.
iv got a lot of fat to lose but got a lot off mass too.
all comments good and bad welcome.
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Old 04-30-2007, 12:47 AM   #2
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Default Re: 20stone and want to cut.

welcome nice work !
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Old 04-30-2007, 03:05 AM   #3
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Default Re: 20stone and want to cut.

Big boy man! Welcome to the site.
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Old 04-30-2007, 03:33 AM   #4
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Default Re: 20stone and want to cut.

great progress so far, nice transformation. What are you doing for your training?
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Old 04-30-2007, 03:43 AM   #5
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Default Re: 20stone and want to cut.

wow great changes man!
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Old 04-30-2007, 05:20 AM   #6
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Default Re: 20stone and want to cut.

You are insane my friend... very very big...


For us dumb american's:

1 stone= 14 lbs...


Before lifting: 336lbs
Lightest: 252lbs
Current: 280lbs

Great job man... that is a great transformation.
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Old 04-30-2007, 05:44 AM   #7
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Default Re: 20stone and want to cut.

Quote:
Originally Posted by Trick D
You are insane my friend... very very big...


For us dumb american's:

1 stone= 14 lbs...


Before lifting: 336lbs
Lightest: 252lbs
Current: 280lbs

Great job man... that is a great transformation.
Thanks for the conversion bro, us Canadians don't weigh ourselves with rocks either. Definately have the mass but what are your goals? Strength, BB, powerlifting? If it's BB do you plan on competeing?
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Old 04-30-2007, 06:23 AM   #8
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Default Re: 20stone and want to cut.

holy big boy.

Welcome, looking thick bro.
i'm jealous.
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Old 04-30-2007, 12:59 PM   #9
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Default Re: 20stone and want to cut.

Quote:
Originally Posted by Trick D
You are insane my friend... very very big...


For us dumb american's:

1 stone= 14 lbs...


Before lifting: 336lbs
Lightest: 252lbs
Current: 280lbs

Great job man... that is a great transformation.
echo
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Old 04-30-2007, 08:39 PM   #10
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Default Re: 20stone and want to cut.

Quote:
Originally Posted by davtown
great progress so far, nice transformation. What are you doing for your training?
hi mate i do a 3day split
monday chest/bis
wed back/tris
fri legs/sholders

lift heavey as i can doing 3 sets of 10s
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Old 04-30-2007, 08:41 PM   #11
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Default Re: 20stone and want to cut.

Quote:
Originally Posted by DarkFalcon
Thanks for the conversion bro, us Canadians don't weigh ourselves with rocks either. Definately have the mass but what are your goals? Strength, BB, powerlifting? If it's BB do you plan on competeing?
my goals now are to get ripped up as much as a can,get the bf% down if i can lol.

cheers every one else to.
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Old 05-01-2007, 05:59 AM   #12
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Default Re: 20stone and want to cut.

Freakin huge

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Old 05-01-2007, 06:37 AM   #13
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Default Re: 20stone and want to cut.

friggin solid as hell....


awesome job...
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Old 05-03-2007, 11:54 PM   #14
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Default Re: 20stone and want to cut.

nice bro, looking big.

whats that tat on your back?
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Old 05-08-2007, 01:29 PM   #15
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Default Re: 20stone and want to cut.

Quote:
Originally Posted by Drew1200
nice bro, looking big.

whats that tat on your back?
hi mate someting i drawn when at college and found it in my loft when moving out my parrents house so thought it would make a nice tat on me back.



cheers all.
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