| IronMass Forums 1 month into diet Post Your Pictures Discuss 1 month into diet in the Training and More forums; These are some at start of diet and SD cycle pics and current. Left side pic is 1-8-06 right side pic is 2-8-06 Any helpfull comments (... |
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| Amateur | These are some at start of diet and SD cycle pics and current. Left side pic is 1-8-06 right side pic is 2-8-06 Any helpfull comments (or bad I don't care) are appiciated ![]() ![]() ![]() ![]() |
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| | #2 | |
| is missing heavy pulls | wow huge change good job bro
__________________ COME CHECK OUT MY JOURNAL ![]() Quote:
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| | #3 |
| Moderator Join Date: Sep 2005
Posts: 2,949
Recipes: 0 Rep Power: 177 | You have decent size... One thing I notice right off the bat is that in the after pics you have light coming down from above.. If you took the pics 2 minutes apart you would apear to have made an improvement. So it is hard to tell how much of an improvement you made.. can you take some pics using the same lighting, as in the originals???? |
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| | #4 |
| Amateur | Yea the light is different now that you mention it. I won't be taking the pics again though, have to move half the furniture in the living room and take the pics on a timer. Prorbably will take more pics next month. I can tell the change just in being able to see my abs a bit and being 4lbs heavier than a month ago. I'll keep the light the same next time though |
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| | #5 |
| IMPC Contestant | SD, is that superdrol? |
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| | #6 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,227
Recipes: 0 Rep Power: 203 | Shorts instead of underwear is good too! :nosthumbs
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #7 | |
| Amateur | Quote:
j/kSD is superdrol | |
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| | #8 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Happy B-day bro! Hope you have a good one! ![]() |
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| | #9 |
| Amateur | Thanks! 25 Toady |
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| | #10 | |
| Pro Stature Join Date: Aug 2005 Location: Longisland , NY
Posts: 347
Recipes: 0 Rep Power: 107 | Quote:
whats the difference in stats between those 2 sets of pics | |
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| | #11 |
| Amateur | left pics 186lbs and 16%bf right pics 190lbs and 14%bf BF% is a guess I just know I gained weight and lost fat 3 major lifts went up about 30lbs in 3 weeks |
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