Women's Bodybuilding Posing Guide, and Video Posing Guide for Men and Women

**EME** · 06-15-2006, 04:49 AM

Since there aren't a lot of places to go for instruction on Women's Bodybuilding Posing, I created a guide that I use with some of my female competitors.

Also, at the bottom of the page, there is an ~ 11:00 video that goes through all of the mandatory poses. Although the video features male competitors, the presentation lessons can be applied to women's posing as well, with slight modification.

I hope this helps you all!

Here's the link:

Women's Bodybuilding Posing Guide

- EME

( p.s. - sorry for the double post. I also posted this in the IMPC section, however I wanted to make sure those of you not in the IMPC didn't miss it if you are interested )

**Fitnfirm** · 06-16-2006, 03:45 AM

Thanks for putting that link up, its very interesting, and inspiring at the same time

**EME** · 06-16-2006, 04:14 AM

LOL.

That's an interesting reply FnF....

I think there is a deeper meaning there than meets the eye at first glance.

But anyway, I hope you find the guide useful. I've been meaning to put one together for Women's Bodybuilding like I did for Fitness and Figure, and finally got around to it.

- EME

Quote:

Originally Posted by Fitnfirm

Thanks for putting that link up, its very interesting, and inspiring at the same time

**Viperspit** · 06-17-2006, 03:18 PM

Nice guide EME, very informative. Got one for the Men as well? Or is it pretty much the same?

edit: I saw the Men's video. Looking for a pictorial guide if one exists.

06-15-2006, 04:49 AM	#1
EME Super Moderator Join Date: Mar 2005 Posts: 3,651 Recipes: 0 Rep Power: 55	Women's Bodybuilding Posing Guide, and Video Posing Guide for Men and Women Since there aren't a lot of places to go for instruction on Women's Bodybuilding Posing, I created a guide that I use with some of my female competitors. Also, at the bottom of the page, there is an ~ 11:00 video that goes through all of the mandatory poses. Although the video features male competitors, the presentation lessons can be applied to women's posing as well, with slight modification. I hope this helps you all! Here's the link: Women's Bodybuilding Posing Guide - EME ( p.s. - sorry for the double post. I also posted this in the IMPC section, however I wanted to make sure those of you not in the IMPC didn't miss it if you are interested ) __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com

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06-16-2006, 03:45 AM	#2
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,826 Recipes: 0 Rep Power: 40	Thanks for putting that link up, its very interesting, and inspiring at the same time

06-17-2006, 03:18 PM	#4
Viperspit Incognito Join Date: Dec 2005 Posts: 680 Recipes: 0 Rep Power: 14	Nice guide EME, very informative. Got one for the Men as well? Or is it pretty much the same? edit: I saw the Men's video. Looking for a pictorial guide if one exists.