Sugar Free Jell-O?

AYung · 10-31-2006, 07:14 PM

Would this be acceptable as a light snack to control cravings for sugar?

I package would have 40 calories and 4g protein.

Frank_the_tank · 10-31-2006, 08:08 PM

I would think it would be fine. It really has no nutritional worth but if it keeps you sane go for it.

yazf909 · 10-31-2006, 08:09 PM

i want some jello

navarone · 10-31-2006, 09:56 PM

just like corn!

**Succio** · 10-31-2006, 10:24 PM

thats why u throw in some whey in there, i dont know though i never do it anymore, i need to start doing it again

Frank_the_tank · 10-31-2006, 11:17 PM

Whey in jello? I've never tried that before. But I usually just get the premade sugar free jellos. What flavors do you put together (jello and whey)?

AYung · 10-31-2006, 11:26 PM

I've seen a lot of recipes with sugar free jello and whey.

Pretty simple but haven't tried it yet since the flavour in my jello is good as it is.

Frank_the_tank · 10-31-2006, 11:35 PM

do you make your jello out of the box??
I buy the individual ones because I don't eat that much jello.

**boyscouT** · 10-31-2006, 11:40 PM

Quote:

Originally Posted by Frank_the_tank

I would think it would be fine. It really has no nutritional worth but if it keeps you sane go for it.

Definately... I strongly think that cheats / "dirty" food have a huge psychological value as well.

AYung · 10-31-2006, 11:49 PM

Quote:

Originally Posted by Frank_the_tank

do you make your jello out of the box??
I buy the individual ones because I don't eat that much jello.

I buy the Kraft Sugar Free Jell-O.
Take the packet out and pour into a bowl.
Pour 250ml boiling water into it.
Stir until dissolved.
Add 250ml cold water.
Place in fridge for at least 5 hours.

As a matter of fact, I just ate that one 20 minutes ago.

Frank_the_tank · 10-31-2006, 11:54 PM

Do you go through a whole box at a time? Thats a lot of jello.

AYung · 11-01-2006, 12:11 AM

Yeah I do, and no it really is nothing for someone who is starving 5 minutes after each meal.

That whole package only has 40 calories. 4g of protein, the rest is sodium.

yazf909 · 11-01-2006, 12:13 AM

how much sodium is in the box?

AYung · 11-01-2006, 03:46 AM

If I were to eat one package, than 500mg.

**boyscouT** · 11-01-2006, 05:21 AM

Quote:

Originally Posted by AYung

If I were to eat one package, than 500mg.

*goes and buys some jello*

AYung · 11-01-2006, 05:29 AM

They are cheap as heck bro.

I think I got it for 83 cents a package.

Yardicus · 11-01-2006, 05:34 AM

nice!

i use the jello sugar free pudding

METAL VIPER · 11-01-2006, 05:39 AM

Any type of Jell-O product is mmm mmm good

Chocolate sugar free fat free pudding mix + chocolate protein = good ish

AYung · 11-01-2006, 05:46 AM

I've only come across a fat free pudding mix, havent seen one with sugar free with it.

**Succio** · 11-01-2006, 06:31 AM

Quote:

Originally Posted by AYung

I've only come across a fat free pudding mix, havent seen one with sugar free with it.

thats weird

10-31-2006, 07:14 PM	#1
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,266 Recipes: 0 Rep Power: 37	Sugar Free Jell-O? Would this be acceptable as a light snack to control cravings for sugar? I package would have 40 calories and 4g protein. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

10-31-2006, 09:56 PM	#4
navarone Pro Stature Join Date: Aug 2006 Location: Ontario, Canada Posts: 931 Recipes: 0 Rep Power: 49	just like corn! __________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold . Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html

10-31-2006, 10:24 PM	#5
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	thats why u throw in some whey in there, i dont know though i never do it anymore, i need to start doing it again __________________ SUPPLEMENTS.NET REP

10-31-2006, 11:26 PM	#7
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,266 Recipes: 0 Rep Power: 37	I've seen a lot of recipes with sugar free jello and whey. Pretty simple but haven't tried it yet since the flavour in my jello is good as it is. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

11-01-2006, 12:11 AM	#12
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,266 Recipes: 0 Rep Power: 37	Yeah I do, and no it really is nothing for someone who is starving 5 minutes after each meal. That whole package only has 40 calories. 4g of protein, the rest is sodium. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

10-31-2006, 08:08 PM	#2
Frank_the_tank Pro Stature Join Date: Dec 2005 Posts: 404 Recipes: 0 Rep Power: 7	I would think it would be fine. It really has no nutritional worth but if it keeps you sane go for it.

10-31-2006, 08:09 PM	#3
yazf909 Pro Stature Join Date: Sep 2006 Posts: 340 Recipes: 0 Rep Power: 7	i want some jello

10-31-2006, 11:17 PM	#6
Frank_the_tank Pro Stature Join Date: Dec 2005 Posts: 404 Recipes: 0 Rep Power: 7	Whey in jello? I've never tried that before. But I usually just get the premade sugar free jellos. What flavors do you put together (jello and whey)?

10-31-2006, 11:35 PM	#8
Frank_the_tank Pro Stature Join Date: Dec 2005 Posts: 404 Recipes: 0 Rep Power: 7	do you make your jello out of the box?? I buy the individual ones because I don't eat that much jello.

10-31-2006, 11:54 PM	#11
Frank_the_tank Pro Stature Join Date: Dec 2005 Posts: 404 Recipes: 0 Rep Power: 7	Do you go through a whole box at a time? Thats a lot of jello.

11-01-2006, 12:13 AM	#13
yazf909 Pro Stature Join Date: Sep 2006 Posts: 340 Recipes: 0 Rep Power: 7	how much sodium is in the box?

11-01-2006, 03:46 AM	#14
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,266 Recipes: 0 Rep Power: 37	If I were to eat one package, than 500mg. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

11-01-2006, 05:29 AM	#16
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,266 Recipes: 0 Rep Power: 37	They are cheap as heck bro. I think I got it for 83 cents a package. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

11-01-2006, 05:34 AM	#17
Yardicus Cutting Yardie Join Date: Apr 2005 Location: Indiana Posts: 920 Recipes: 0 Rep Power: 26	nice! i use the jello sugar free pudding

11-01-2006, 05:39 AM	#18
METAL VIPER SEEK & DESTROY Join Date: Mar 2005 Location: Huntington Beach, CA Posts: 541 Recipes: 0 Rep Power: 46	Any type of Jell-O product is mmm mmm good Chocolate sugar free fat free pudding mix + chocolate protein = good ish __________________ \m/ METALLICA \m/ R.I.P. Cliff Burton:2/10/62-9/26/86 DIE, by my hand, I creep across the land, killing first born man

11-01-2006, 05:46 AM	#19
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,266 Recipes: 0 Rep Power: 37	I've only come across a fat free pudding mix, havent seen one with sugar free with it. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

11-01-2006, 06:31 AM	#21
Yardicus Cutting Yardie Join Date: Apr 2005 Location: Indiana Posts: 920 Recipes: 0 Rep Power: 26