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Old 01-03-2008, 08:54 PM   #1
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Default My road to the provincials in June 2008

I`m planning on competiting this June at a Provincial competition here in Newfoundland Canada. As of right now I have 6 months to get ready. I`m in the low 170`s and I`m 5`9. Here are a few pics which I will be updating along with some progress reports once every 2 weeks. This is my 3rd competition and I`m going to give it all I got 110%.


Plz Wish me luck!

I`ll have some different poses in 2 weeks...


ABB.JPG


Lat s.JPG


side chest 2.JPG


back db.jpg
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Old 02-06-2008, 12:21 PM   #2
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Default Re: My road to the provincials in June 2008

I am currently at 174LBS this mroning and my strength is increasing at this time and my muscles are looking more fuller by the week. When I get a new dig cam I'll post up again ASAP
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Old 02-08-2008, 07:24 PM   #3
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Default Re: My road to the provincials in June 2008

your back double bicep is impressive! its going to look sick when you get closer to the show (3 weeks out till show date). keep grinding and please keep this thread updated so we can see your progress.
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Old 02-17-2008, 04:42 PM   #4
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Default Re: My road to the provincials in June 2008

yeah. You'll have the christmass tree in that back. Middle back developement is outstanding.

I'll be stopping by regularly. Please update with training and diet every once in a while too.
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Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition


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Old 02-22-2008, 12:16 AM   #5
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Default Re: My road to the provincials in June 2008

thanks guys I got some new pics done @ 16 weeks out...

front DB.jpg


S7300936.JPG


in 3 weeks time I'll have a side tricep shot, and most muscular shots... By the way the lighting was poor and my girl would only take 6 pick for me.

Still around the same weight.
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Bench Press - 335LBS
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Old 03-06-2008, 08:41 AM   #6
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Default Re: My road to the provincials in June 2008

got the friggin flew this week. Aches and pain fever its not good. My appitite is no different but I feel more hungry that I've cut out the Starchy and dirty carbs. Protein intake is 180-220gs ED. Have some more pics early next week. ( almost 13 weeks left...
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Bench Press - 335LBS
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