| IronMass Forums Kendra Elias - 5 days out from the Europa SuperShow Contest Prep Discuss Kendra Elias - 5 days out from the Europa SuperShow in the Dietetics forums; Hey Everyone, Just took these photos this morning 5 days out from the Europa Supershow where Kendra will be making her IFBB Pro debut in Fitness. ( The lighting isn't ... |
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| Super Moderator Join Date: Mar 2005
Posts: 3,264
Recipes: 0 Rep Power: 51 | Hey Everyone, Just took these photos this morning 5 days out from the Europa Supershow where Kendra will be making her IFBB Pro debut in Fitness. ( The lighting isn't great in this room for physique photography.. but you should get the idea. ) All that's left to do now is put on the ProTan and drop water to bring out the cuts! PreJudging is at 12:00 on Friday, Finals start at 7:00 PM Friday night. I'm going to be posting a "Live From the Europa SuperShow" thread in the forum since I'll have my laptop while we are down there. Stay tuned all weekend for results from the entire show! ( IFBB Pro Fitness, Figure, and Bodybuilding in on Friday, IFBB Pro Men's Bodybuilding is on Sat. ) ![]() ![]() Just for Fun ![]() ![]() - EME
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com Last edited by EME : 09-12-2005 at 01:17 AM. |
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| Pink Members | WOW!! GREAT PICTURES KENDRA!! youre a true inspiration to all us girls!!! LUCKY LUCKY EME...hahahaa...ya'll make a top notch couple! PRRRRRRfect!! haha...i know you are totally proud of your woman! |
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| The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | Hahaha... You've gotta love a woman that can do a proper Most Muscular pose.. Go give 'em hell Kendra... ya look amazingly great... ***** And ya wonder why EME's always smiling.. lucky devil.. *D Peace~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
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| | #4 |
| IMPC Contestant Join Date: May 2005 Location: South Carolina
Posts: 985
Recipes: 0 Rep Power: 16 | You look beautiful, Kendra! I love the suit and the pics are so cute of you doing most muscular!! Best of luck to you! :line: I'll be sure to check her out this weekend. |
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| | #5 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Hope she does well. I never understood figure posing though. |
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| | #6 | |
| Super Moderator Join Date: Mar 2005
Posts: 3,264
Recipes: 0 Rep Power: 51 | Hey Everyone. Thanks for the great comments. I'll be sure to pass on your best wishes to Kendra. I'm sure she'll post later tonight when she gets back from the gym. ( I'm on my way there in a few. )Peaked.. Kendra is actually a Fitness competitor, but the Figure and Fitness posing rounds are the same. They do the same thing the bodybuilders do in the symmetry round. Quarter turns, facing the front, both sides and the rear. In the two physique rounds ( One piece suit and Two Piece suit ) their physiques are judged based on how they display them in the quarter turn positions, and in the "relaxed pose" ( Top 4 pictures above ) They are scored exactly the same way bodybuilders are scored, they just don't actually do any muscle poses while on stage. The muscle poses above are just for fun. Fitness competitors at the Pro level also have to do two Fitness routines. A 45 second routine comprised of the mandatory moves in a particular order.. and a 2 Minute routine that can include anything a competitor wants. At the NPC level, Fitness competitors only do the 2:00 minute routine, but have to include all the mandatory moves if it's a National Qualifier. Figure competitors don't any routines at all. They are only judged on their physiques. Hope that helps! Thanks again everyone! ![]() - EME Quote:
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com | |
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| | #7 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,280
Recipes: 0 Rep Power: 41 | Kendra is looking great! Much luck to her!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #8 |
| IFBB Fitness Pro Join Date: May 2005
Posts: 54
Recipes: 0 Rep Power: 5 | Hey everyone!!! Thank you for all the love and support!!! I really appreciate it. I'll try to make IronMass proud! :fingersxd Talk to you soon! OXOXOX Kendra
__________________ IFBB Fitness Pro Please vist my official site: www.KendraElias.com ALRI Sponsored Athlete Proud Member of Team ALRI www.ALRIndustries.com/athletes.htm For Drug Free Bodybuilding, Nutrition and Training, please visit www.MichaelElias.com |
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| | #9 |
| Silver Member Join Date: Jul 2005 Location: New York
Posts: 1,086
Recipes: 0 Rep Power: 50 | Good luck Kendra!!! :line: :fingersxd :rave: :delephant ![]() |
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| | #10 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,018
Recipes: 0 Rep Power: 179 | Wow awesome pics!! You look terrific Kendra. WTG!! ![]()
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| Mushroom Cloud Laying.... | Awesome... her most muscular is better than mine!!!! Kick ass Kendra... you got more fans than anyone! You look great and you deserve all your accomplishments. Can't wait til Friday!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #12 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Good luck Kendra you look like a world beater! I love that MM pic! Great muscle and awesome smile, looks like your having fun! :bigthumbu |
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| | #13 |
| Amateur Join Date: Sep 2005 Location: Right here, where are you?
Posts: 52
Recipes: 0 Rep Power: 3 | Now THAT is what I call a woman! Looking great Kendra! Good luck from all your mates "Down Under"!
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| | #14 |
| Super Moderator Join Date: Mar 2005
Posts: 3,264
Recipes: 0 Rep Power: 51 | Hey Everyone, Thanks for all the great comments. Your support really means a lot to Kendra. She appreciates it a lot more than you guys know! ![]() - EME
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com |
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| | #15 |
| IronMass Donator | Kendra, you're looking fabulous. I'll just go ahead and plan on seeing you in Vegas next month. ![]()
__________________ It is by will alone I set my mind in motion. It is by the juice of sapho that thoughts acquire speed, the lips acquire stains. The stains become a warning. It is by will alone I set my mind in motion. |
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| | #16 |
| Silver Member Join Date: Aug 2005 Location: Hurricane Alley
Posts: 646
Recipes: 0 Rep Power: 18 | You look great, Kendra. Good luck with your comp. ![]() |
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| | #17 |
| Pro Stature Join Date: Aug 2005 Location: Indiana
Posts: 127
Recipes: 0 Rep Power: 4 | Awesome Kendra...good luck! ( you wont need it) |
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| | #18 |
| Pro Stature Join Date: Aug 2005 Location: Ohio
Posts: 684
Recipes: 0 Rep Power: 9 | Wow, you look GREAT! Good Luck, but there is no way you can't win! :bigthumbu You are Beautiful! Good Luck To You Kendra Brenda
__________________ Brenda's FitDay |
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