| IronMass Forums Here are my October 2008 MIP pics 2008 IMPC Picture Updates Discuss Here are my October 2008 MIP pics in the IronMass Physique Competition forums; You guys can go ahead and send my cash and prizes, this game is OVER. hehehe I have lost almost all the weight I had set my goal for! I ... |
| | #1 |
| New Member Join Date: Jul 2008 Location: Missouri
Posts: 8
Recipes: 0 Rep Power: 0 | You guys can go ahead and send my cash and prizes, this game is OVER. hehehe I have lost almost all the weight I had set my goal for! I wanted to drop 30lbs and I am VERY close to that! ![]() ![]() ![]() ![]() And I had to post "My GUNS" ![]()
__________________ and THAT is how its done |
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| | #2 |
| New Member Join Date: Jul 2008 Location: Missouri
Posts: 8
Recipes: 0 Rep Power: 0 | Side by side shots: Start: Now:![]()
__________________ and THAT is how its done |
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| | #3 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,895
Recipes: 0 Rep Power: 221 | Wow. Awesome. Great work man, keep it up...BB2K knows his stuff and will help you get jacked!
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #4 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,069
Recipes: 0 Rep Power: 50 | Wow, great job! Your face looks so much leaner!
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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| | #5 |
| Metamorphosizing Join Date: Sep 2005 Location: Boston Area
Posts: 1,543
Recipes: 0 Rep Power: 62 | Amazing progress... makes your Dad look like a slacker!! ![]() Losing 30 lbs is a huge accomplishment for anyone, and there are relatively few people your age who have that kind of discipline. You da' man!!
__________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana. |
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| | #6 |
| IMPC Contestant | I cant tell you guys how proud i am of him! he has really been busting his ass and doing exactly what i tell him to do. He has been doing a "special" little circuit i set up for him... lol... everytime he does it he sleeps very well at night. lol I love you son! AWESOME work so far.... i think i smell some 1st place cash! ![]()
__________________ 2008 IMPC Mens Open Champion! 2007 IMPC Mens Open- 2nd Place |
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| | #7 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,895
Recipes: 0 Rep Power: 221 | It's really great to see you teaching him and helping get him started with a firm understanding of the basics BB2K. I wish I'd had that during my formative years. High school strength coaches are usually pretty bad so going into it with an idea of how things work is definitely a huge leg up.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #8 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,293
Recipes: 0 Rep Power: 41 | Wow dude, you have really come a long way. Congrats and keep it up!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #9 | |
| IMPC Contestant | Quote:
__________________ 2008 IMPC Mens Open Champion! 2007 IMPC Mens Open- 2nd Place | |
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| | #10 |
| IronMass Vip Join Date: Nov 2006
Posts: 436
Recipes: 0 Rep Power: 36 | Very smart and responsible advice and coaching. Nothing would be worse than sustaining an injury because the proper foundation had not been built, or building bad habits to compensate for a weak area in the supporting muscles when pushing hard for those heavy lifts. But, we all have egos and need that 'voice of reason' sometimes. Great work -- BOTH of you!
__________________ - Discipline means doing within, not doing without. ![]() "Nothin' to it but to do it!" *Currently rebuilding in phase one... ![]() |
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| | #11 |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,412
Recipes: 0 Rep Power: 187 | wow look at that! The face looks completely different and you've leaned out all over.
__________________ ISSA Certified Personal Trainer in IL Deadlift: 405 Bench: ?? Squat: ?? MP #17 (no G & N) |
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