Tacos4all

You guys can go ahead and send my cash and prizes, this game is OVER. hehehe I have lost almost all the weight I had set my goal for! I wanted to drop 30lbs and I am VERY close to that!







And I had to post "My GUNS"

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and THAT is how its done

Tacos4all

Side by side shots:

Start:
Now:

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and THAT is how its done

Ikaika

Wow. Awesome. Great work man, keep it up...BB2K knows his stuff and will help you get jacked!

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No supplement can make up for the lack of a strong work ethic.

DJohnson

Wow, great job! Your face looks so much leaner!

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Age: 21 Height: 5'10.5"
Mar, 2001: 135lbs @ ~14%
Nov, 2004: 245lbs @ ~40%
Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested
Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested
BULKING FOR A LONG TIME NOW
Long Term Goal: Over 200lbs @ 8%

madman911

Amazing progress... makes your Dad look like a slacker!!

Losing 30 lbs is a huge accomplishment for anyone, and there are relatively few people your age who have that kind of discipline.

You da' man!!

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Millennium Sport Technologies Sponsored Athlete
http://www.millenniumsport.net

IMPC 2006 Novice Division Champ
IMPC 2007 Open Division Champ

Never underestimate the power of the bandana.

BB2K

I cant tell you guys how proud i am of him! he has really been busting his ass and doing exactly what i tell him to do. He has been doing a "special" little circuit i set up for him... lol... everytime he does it he sleeps very well at night. lol


I love you son! AWESOME work so far.... i think i smell some 1st place cash!

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2008 IMPC Mens Open Champion!
2007 IMPC Mens Open- 2nd Place

Ikaika

It's really great to see you teaching him and helping get him started with a firm understanding of the basics BB2K. I wish I'd had that during my formative years. High school strength coaches are usually pretty bad so going into it with an idea of how things work is definitely a huge leg up.

__________________
No supplement can make up for the lack of a strong work ethic.

AYung

Wow dude, you have really come a long way. Congrats and keep it up!

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Clean Bulking Journal
http://www.ironmass.com/showthread.php?t=9546

Max Lifts
Bench: 155 x 6
Deadlift: 315 x 6
Squat: 245 x 6

1 Rep Max Lifts
Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

Eddie Guerrero (1967-2005, R.I.P.)
You'll always be loved and remembered.

BB2K

Thanks buddy. It hasnt been easy for both of us. He is like me, hard headed, and wants to do it a different way. But i have managed to slow him down a tad and keep him from getting hurt. He is really excited to start benching and squatting serious weight. So that time will come, but for now we build the weak parts and the foundation.

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2008 IMPC Mens Open Champion!
2007 IMPC Mens Open- 2nd Place

Midnight_Lifter

Very smart and responsible advice and coaching.

Nothing would be worse than sustaining an injury because the proper foundation had not been built, or building bad habits to compensate for a weak area in the supporting muscles when pushing hard for those heavy lifts.

But, we all have egos and need that 'voice of reason' sometimes.
Great work -- BOTH of you!

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- Discipline means doing within, not doing without.
"Nothin' to it but to do it!"

*Currently rebuilding in phase one...

XiLe Ultra

wow look at that! The face looks completely different and you've leaned out all over.

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ISSA Certified Personal Trainer in IL

Deadlift: 405
Bench: ??
Squat: ??


MP #17 (no G & N)