CJay's IMPC Novice pics - October

CJay · 10-13-2008, 12:30 PM

Here we go! Pics were taken on a full stomach and I was freakin' tired (which explains the crappy posing, LOL).

CJay · 10-13-2008, 12:31 PM

more...

CJay · 10-13-2008, 12:32 PM

last one

DJohnson · 10-14-2008, 12:15 AM

Abs are coming in! One month to go!

**madman911** · 10-14-2008, 08:59 PM

Upper body is starting to come in nicely.

If you aren't doing HIIT, I strongly suggest it from here on out in order to start getting those legs cut.

Lookin' great though, keep pushing hard.

CJay · 10-15-2008, 11:12 AM

Quote:

Originally Posted by DJohnson

Abs are coming in! One month to go!

1.5 months to go!

Quote:

Originally Posted by madman911

Upper body is starting to come in nicely.

If you aren't doing HIIT, I strongly suggest it from here on out in order to start getting those legs cut.

Lookin' great though, keep pushing hard.

Thanks for the input Madman! I've been considering just that.

DJohnson · 10-15-2008, 07:52 PM

Quote:

Originally Posted by CJay

1.5 months to go!

Woah! I didn't notice it ends November 22nd. Rock on, more time for me to cut!

XiLe Ultra · 10-15-2008, 08:44 PM

Nice job leaning out bro!

hibiscus09 · 11-12-2008, 07:09 PM

Awesome! I found you. LOL Better late than never. You look great Jay!! Keep up the good work!!

BB2K · 11-12-2008, 08:19 PM

Quote:

Originally Posted by DJohnson

Woah! I didn't notice it ends November 22nd. Rock on, more time for me to cut!

you'll need it..... muhahahaha

10-14-2008, 12:15 AM	#4
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 1,076 Recipes: 0 Rep Power: 50	Re: CJay's IMPC Novice pics - October Abs are coming in! One month to go! __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

10-14-2008, 08:59 PM	#5
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,543 Recipes: 0 Rep Power: 62	Re: CJay's IMPC Novice pics - October Upper body is starting to come in nicely. If you aren't doing HIIT, I strongly suggest it from here on out in order to start getting those legs cut. Lookin' great though, keep pushing hard. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

10-15-2008, 08:44 PM	#8
XiLe Ultra Pro Stature Join Date: Apr 2007 Location: Aurora, IL Posts: 2,412 Recipes: 0 Rep Power: 187	Re: CJay's IMPC Novice pics - October Nice job leaning out bro! __________________ ISSA Certified Personal Trainer in IL Deadlift: 405 Bench: ?? Squat: ?? MP #17 (no G & N)

11-12-2008, 07:09 PM	#9
hibiscus09 IMPC Contestant Join Date: May 2005 Location: South Carolina Posts: 986 Recipes: 0 Rep Power: 16	Re: CJay's IMPC Novice pics - October Awesome! I found you. LOL Better late than never. You look great Jay!! Keep up the good work!!

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