| IronMass Forums AYung's IMPC MIP Pictures - June 2008 IMPC Picture Updates Discuss AYung's IMPC MIP Pictures - June in the IronMass Physique Competition forums; The following pictures were taken on June 16, 2008. 1. Front Relaxed w/ Logo 2. Front Relaxed 3. Right Relaxed 4. Back Relaxed 5. Left Relaxed... |
| | #1 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,293
Recipes: 0 Rep Power: 41 | The following pictures were taken on June 16, 2008. 1. Front Relaxed w/ Logo 2. Front Relaxed 3. Right Relaxed 4. Back Relaxed 5. Left Relaxed
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #2 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,293
Recipes: 0 Rep Power: 41 | Measurements (June 16, 2008) Arms: Right - 12.5", Left - 12.5" Forearms: Right - 11.125", Left - 11.125" Chest: 38.875" Waist: 30.5" Thighs: Right - 21.5", Left - 21.5" Calves: Right - 13.75", Left - 13.75" Weight: 143lbs Bodyfat: 13.3%
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #3 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,293
Recipes: 0 Rep Power: 41 | Notes This is a result of over a year of neglecting training and nutrition. I have lost a lot of size and strength but expect to gain a lot of it back come November. Lots of progress to be made. Eat big to get big!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #4 |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,412
Recipes: 0 Rep Power: 187 | Quads are looking good, looks like you've lost some size since your avatar. I'll look into your bulking journal, hope you stay dedicated this time around! Good luck in the contest.
__________________ ISSA Certified Personal Trainer in IL Deadlift: 405 Bench: ?? Squat: ?? MP #17 (no G & N) |
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| | #5 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,293
Recipes: 0 Rep Power: 41 | Thanks buddy. And don't bother with the journal. That's was a long time ago...too lazy to change sig.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #6 |
| Amateur Join Date: Jun 2008
Posts: 97
Recipes: 0 Rep Power: 6 | Good to see more pics up! Best of luck, man!
__________________ IMPC 2008 Novice Division Never fear opposition; adversity builds strength. |
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| | #7 |
| Metamorphosizing Join Date: Sep 2005 Location: Boston Area
Posts: 1,543
Recipes: 0 Rep Power: 62 | Ayung, it's great to see that you're back in the game. I know you'll work hard. Muscle memory will definitely serve you well.
__________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana. |
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| | #8 |
| Amateur Join Date: Jun 2008
Posts: 46
Recipes: 0 Rep Power: 0 | No doubt you'll do well if you stay with it! Looking great to start with...Good luck ! |
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| | #9 |
| IMPC Contestant Join Date: Mar 2006 Location: In the gym
Posts: 1,726
Recipes: 0 Rep Power: 39 | Glad you're in here. That's a shame whomever took your pics cut your head off ![]()
__________________ Spaceclown |
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| | #10 |
| IMPC Contestant Join Date: Apr 2006 Location: Florida
Posts: 880
Recipes: 0 Rep Power: 34 | Great to have you back this year and I know you'll do great! I know I have much improving to do too, we can all motivate each other to stick with it and reach our goals ![]()
__________________ Nov 2008 - ??? - IMPC '08 is on! ![]() Nov 2007 - 158.4 lb - Saw Abs! Nov 2004 - 282.5 lbs My Transformation: Transformation Story My Journal: DawnMarie's Bounce Back Journal @ OSB |
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| | #11 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 129 | muscle memory rocks... nice to see an IMPC veteran back at it |
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| | #12 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,069
Recipes: 0 Rep Power: 50 | I'm looking forward to seeing your progress again. Good luck!
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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