| |
| IronMass Forums 2008 IMPC pics for September - DJohnson - Open 2008 IMPC Picture Updates Discuss 2008 IMPC pics for September - DJohnson - Open in the IronMass Physique Competition forums; All dry and carb depleted in these pics. Glad I'm looking a good amount leaner in these pics. Haven't slacked on diet one bit during my week off ... |
09-11-2008, 03:47 AM
| #1 |
| IMPC Contestant  Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,076
Recipes: 0 Rep Power: 50   |  2008 IMPC pics for September - DJohnson - Open All dry and carb depleted in these pics. Glad I'm looking a good amount leaner in these pics. Haven't slacked on diet one bit during my week off from lifting this week here. Just finished 8 weeks lifting, taking my 1 week off right now. Didn't missed a single session. Feeling great. I did partially tear a ligament in my ankle in jiu jitsu but it shoudln't be bad, I even did a leg day on it (but probably shouldn't have) and now I have my week off to recover. I'll probably be fine by next leg day. Without further ado, the pics: 1. Front Relaxed Pose 2. Left Quarter Turn, Relaxed Pose 3. Rear Facing Relaxed Pose 4. Right Quarter Turn Relaxed Pose 5. Front Double Bicep
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|       |
|
09-11-2008, 03:48 AM
| #2 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,076
Recipes: 0 Rep Power: 50 | Re: 2008 IMPC pics for September - DJohnson - Open 6. Front Lat Spread 7. Best Side Chest 8. Best Side Tricep 9. Back Double Bicep 10. Back Lat Spread
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
09-11-2008, 03:48 AM
| #3 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,076
Recipes: 0 Rep Power: 50 | Re: 2008 IMPC pics for September - DJohnson - Open 11. Hands Overhead Abdominal and Thigh 12. Favorite Most Muscular 13. Front Relaxed Pose Holding Monthly Downloaded Image
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
09-11-2008, 04:21 AM
| #4 |
| Pro Stature  Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,412
Recipes: 0 Rep Power: 187 | Re: 2008 IMPC pics for September - DJohnson - Open Wow man, you don't mess around! I see you've cut from 20% to 5.5% before...damn nice!
__________________ ISSA Certified Personal Trainer in IL Deadlift: 405 Bench: ?? Squat: ?? MP #17 (no G & N) |
| |
|
09-11-2008, 07:18 AM
| #5 |
| resident degen  Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,895
Recipes: 0 Rep Power: 221 | Re: 2008 IMPC pics for September - DJohnson - Open man i dunno if you realize it, but since you joined here you've developed so much...
__________________ No supplement can make up for the lack of a strong work ethic. |
|
| |
|
09-12-2008, 07:47 AM
| #6 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,076
Recipes: 0 Rep Power: 50 | Re: 2008 IMPC pics for September - DJohnson - Open Thanks guys! And ya, when I look in the mirror I don't see too much change, but comparing pictures of 2006 to 2008 it's weird to see how much I've changed. IMPC is awesome for that: having pictures to look back on.
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
|
| |
|
09-12-2008, 05:37 PM
| #7 |
| IMPC Contestant  Join Date: Mar 2007 Location: Missouri
Posts: 858
Recipes: 0 Rep Power: 37   | Re: 2008 IMPC pics for September - DJohnson - Open lookin good my man!
__________________ 2008 IMPC Mens Open Champion! 2007 IMPC Mens Open- 2nd Place |
|
| |
|
09-14-2008, 11:59 PM
| #8 | |
| IMPC Contestant  Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,293
Recipes: 0 Rep Power: 41 | Re: 2008 IMPC pics for September - DJohnson - Open Quote:
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. | |
|
| |
|
09-16-2008, 01:23 PM
| #9 |
| IMPC Contestant Join Date: Mar 2007 Location: Missouri
Posts: 858
Recipes: 0 Rep Power: 37 | Re: 2008 IMPC pics for September - DJohnson - Open I still cant get over your quads. wish mine were that big!
__________________ 2008 IMPC Mens Open Champion! 2007 IMPC Mens Open- 2nd Place |
|
| |
|
09-17-2008, 12:36 PM
| #10 | |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,076
Recipes: 0 Rep Power: 50 | Re: 2008 IMPC pics for September - DJohnson - Open Quote:
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% | |
|
| |
 |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| WifeofPsycho 2008 IMPC MIP - September | WifeofPsychoholic | 2008 IMPC Picture Updates | 2 | 09-11-2008 03:50 AM |
| Default 2008 IMPC pics for July - DJohnson - Open | DJohnson | 2008 IMPC Picture Updates | 9 | 08-12-2008 07:55 PM |
| 2008 IMPC pics for July - DJohnson | DJohnson | 2008 IMPC Picture Updates | 13 | 07-12-2008 04:06 PM |
| DJohnson - September Picture Updates - Open Bodybuilding | DJohnson | 2007 IMPC Picture Updates | 9 | 10-16-2007 05:05 AM |
| 13 Attachment(s) DJohnson - September Picture Updates - Open Bodybuilding | DJohnson | 2007 IMPC Picture Updates | 8 | 10-13-2007 02:50 AM |
| All times are GMT. The time now is 07:51 PM.
Powered by vBulletin® Version 3.6.8 Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0 |
| XHTML Validated | Advertisers | Terms of Use |
Linear Mode
