Spirit3530 June Pics

spirit3530 · 06-09-2007, 09:29 PM

Set 1

spirit3530 · 06-09-2007, 09:40 PM

Set 2

spirit3530 · 06-09-2007, 09:46 PM

Set 3

spirit3530 · 06-09-2007, 09:52 PM

Set 4

spirit3530 · 06-09-2007, 09:54 PM

I know I have doubles in there but I couldn't decide so I uploaded them all. I am going do a special pose this month but it will probably be upload tommorrow or next week.

I WILL NOT GIVE UP ON THE IMPC!!!!!!!!!

**Peaked_18** · 06-09-2007, 09:58 PM

Awesome job man, good luck!

**powerman2000** · 06-09-2007, 10:52 PM

Your back is looking thick bro

spaceclown · 06-09-2007, 11:54 PM

Looking great as always! I suggest you do the McDonlds cut diet.

clownjugs · 06-10-2007, 12:10 AM

Looking great Spirit!!

I think this back ground is the best so far.

hybridx · 06-10-2007, 01:42 AM

Lookin' solid man. Add any mass on the scale?

**romanaz** · 06-10-2007, 01:50 AM

looking great man

**MacTech** · 06-10-2007, 01:55 AM

Excellent work bro! Look much bigger than the pic in your avi.

**Fitnfirm** · 06-11-2007, 04:00 AM

I thought you promised to get fat to make it easy on the other guys !!!!!!!

Shhhhhhhhhheeeeeeeeeeeesh ! ALways looking better and better, you make it look so damn easy

Oh and my hard earned quads must of been all FAT cause they are shrinking by the day

Just shoot me now .................................

Oldrookie · 06-11-2007, 12:29 PM

Impressive!

spirit3530 · 06-11-2007, 08:01 PM

Quote:

Originally Posted by peaked_18

Awesome job man, good luck!

Thanks.

Quote:

Originally Posted by Powerman2000

Your back is looking thick bro

Thanks. I am not trying focus on it yet its getting better.

Quote:

Originally Posted by SpaceClown

Looking great as always! I suggest you do the McDonlds cut diet.

Thanks Clown. I was thinking more of the subway diet

Quote:

Originally Posted by ClownJugs

Looking great Spirit!!

I think this back ground is the best so far.

thanks for stoppin in again lady Clown. I will keep that in mind although I might have to take them in a new place next time. I will do a few test shots on the backgrounds to be safe.

Quote:

Originally Posted by hybridx

Lookin' solid man. Add any mass on the scale?

I haven't been checking the scale man. I'll hit the scale when I start my precontest diet.

Quote:

Originally Posted by romanaz

looking great man

thanks

Quote:

Originally Posted by Mactech

Excellent work bro! Look much bigger than the pic in your avi.

thanks. I am glad to make some improvements. Lets hope the trend continues.

Quote:

Originally Posted by FitNFirm

I thought you promised to get fat to make it easy on the other guys !!!!!!! Shhhhhhhhhheeeeeeeeeeeesh ! ALways looking better and better, you make it look so damn easy Oh and my hard earned quads must of been all FAT cause they are shrinking by the day Just shoot me now .................................

LOL. Hey there are vets of this competition out there. I have to stay on my A game. I know mass and density takes time. So I am not trying to over-reach. Your quads I am sure will be much bigger and better than they were before. Don't sweat it. This all takes time. Its natural to want a weakpoint to be there much faster. Hey my chest is 2 years behind the rest of my body. i just keep working at it. You keep going, I am in your corner.

Quote:

Originally Posted by OldRookie

Impressive!

Thanks

I WILL get to everyones thread as soon as i get more time to stop in.

danman77220 · 06-13-2007, 11:34 AM

Damn bro. I want your back.

06-09-2007, 09:54 PM	#5
spirit3530 IMPC Contestant Join Date: Jul 2006 Posts: 493 Recipes: 0 Rep Power: 28	Re: Spirit3530 June Pics I know I have doubles in there but I couldn't decide so I uploaded them all. I am going do a special pose this month but it will probably be upload tommorrow or next week. I WILL NOT GIVE UP ON THE IMPC!!!!!!!!! __________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020

06-09-2007, 09:58 PM	#6
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Re: Spirit3530 June Pics Awesome job man, good luck!

06-09-2007, 10:52 PM	#7
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,123 Recipes: 0 Rep Power: 200	Re: Spirit3530 June Pics Your back is looking thick bro __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

06-09-2007, 11:54 PM	#8
spaceclown IMPC Contestant Join Date: Mar 2006 Location: In the gym Posts: 1,723 Recipes: 0 Rep Power: 39	Re: Spirit3530 June Pics Looking great as always! I suggest you do the McDonlds cut diet. __________________ Spaceclown _________________________ Millennium Sport Technologies www.millenniumsport.net

06-10-2007, 12:10 AM	#9
clownjugs IMPC Contestant Join Date: Mar 2007 Posts: 116 Recipes: 0 Rep Power: 9	Re: Spirit3530 June Pics Looking great Spirit!! I think this back ground is the best so far.

06-10-2007, 01:42 AM	#10
hybridx IMPC Contestant Join Date: Apr 2006 Location: Puerto Rico Posts: 208 Recipes: 0 Rep Power: 8	Re: Spirit3530 June Pics Lookin' solid man. Add any mass on the scale? __________________ STATISTICS: Age 30 \|\| 5'9" \|\| 203.0 lbs \|\| BF~21% \|\| Endo Meso \|\| Flat Bench [MAX 320@1] =================================== Enhance Your Training Logs (And Get Alerts for New Supplement Testing Opportunities) ===================================

06-10-2007, 01:55 AM	#12
MacTech IronMassoholic Join Date: Mar 2007 Location: State of well being Posts: 439 Recipes: 0 Rep Power: 35	Re: Spirit3530 June Pics Excellent work bro! Look much bigger than the pic in your avi. __________________ Still going thru life one rep at a time. My training journal.

06-11-2007, 04:00 AM	#13
Fitnfirm Spanky Doodle ! Join Date: Jan 2006 Location: Muscle Land Posts: 1,821 Recipes: 0 Rep Power: 47	Re: Spirit3530 June Pics I thought you promised to get fat to make it easy on the other guys !!!!!!! Shhhhhhhhhheeeeeeeeeeeesh ! ALways looking better and better, you make it look so damn easy Oh and my hard earned quads must of been all FAT cause they are shrinking by the day Just shoot me now .................................

06-11-2007, 12:29 PM	#14
Oldrookie IMPC Contestant Join Date: Apr 2006 Location: Michigan Posts: 259 Recipes: 0 Rep Power: 8	Re: Spirit3530 June Pics Impressive! __________________ "To give anything less than your best is to sacrifice the gift." --Steve Prefontaine

06-13-2007, 11:34 AM	#16
danman77220 Pro Stature Join Date: Apr 2006 Posts: 1,021 Recipes: 1 Rep Power: 50	Re: Spirit3530 June Pics Damn bro. I want your back. __________________ Accomplishment tastes better than cheesecake. Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: Poop S: Pee D: