| IronMass Forums Spirit3530 "Am I still doing this" Sept pics 2007 IMPC Picture Updates Discuss Spirit3530 "Am I still doing this" Sept pics in the IMPC Archive forums; set 1... |
| | #1 |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 | set 1
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 |
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| | #2 |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 | set 2
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 |
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| | #3 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,226
Recipes: 0 Rep Power: 203 | Why can't my hips be that narrow? ![]() Looking very good broseph. :clapping:
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #4 |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 | set 3
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 |
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| | #5 | |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 | Quote:
![]()
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 | |
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| | #6 |
| IMPC Contestant Join Date: May 2005 Location: South Carolina
Posts: 986
Recipes: 0 Rep Power: 16 | You're showing off!! You looked ripped! Great work! ![]() |
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| | #7 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,895
Recipes: 0 Rep Power: 221 | Aaaaaannnnndddd winnarrrrrrr. ![]() Awesome bro. Fantastic structure.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #8 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | |
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| | #9 | |
| FDU Devils Weightlifter | this ain't the finals spirit, calm down ! when the finals come around, your going to be very hard to beat.
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #10 | |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 | LOL. Am I... maybe a little. Thanks Hibby Thanks Ikaika. I am just working with what God gave me. Trying to bring the weaknesses. Quote:
I will be glad for the final pics. The stress is killing me... and I am cold at night. Which is very unusual for me. Thanks for the comment.
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 | |
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| | #11 |
| IMPC Contestant | you look awesome my friend! glad to see i have some competition around here! lol J/K Keep up the great work!
__________________ 2008 IMPC Mens Open Champion! 2007 IMPC Mens Open- 2nd Place |
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| | #12 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,226
Recipes: 0 Rep Power: 203 | Damn bro, your legs look even better in that last pic.
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #13 | |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 | Quote:
![]() Well blame it on my crazy idea of changing up rep schemes and try different variations of exercises.
__________________ 2007 NGA Northern States Regional Amatuer Classic Novice Heavyweight Champion We are kings or pawns, a man once said..emperors and fools. The Physique that is developed slowly and naturally will endure longer -John Grimek Unbeaten Champion Serge Nubert wortout review http://www.ironmass.com/exercises/10...t-workout.html Focus xt Log http://www.ironmass.com/sponsored-pr...-focus-xt.html Workout by Layne "Str8flexed" Norton http://www.ironmass.com/showthread.php?t=8020 | |
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| | #14 |
| Metamorphosizing Join Date: Sep 2005 Location: Boston Area
Posts: 1,543
Recipes: 0 Rep Power: 62 | Yikes!! Lookin' invincible my man. I feel bad for the people you're going up against... unfortunately, that includes myself. ![]()
__________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana. |
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| | #15 |
| IMPC Contestant Join Date: Jul 2006
Posts: 493
Recipes: 0 Rep Power: 28 |